Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2445 of 2445 foods.

# Food Category Per 100 g % DV
2401 Soybean, fermented products, natto Legumes and Legume Products 0.01 mg 0%
2402 Okara Legumes and Legume Products 0.01 mg 0%
2403 Beans, kidney, light red, boiled, salted Legumes and Legume Products 0.01 mg 0%
2404 Beans, navy, boiled Legumes and Legume Products 0.01 mg 0%
2405 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.01 mg 0%
2406 Beans, navy, boiled, salted Legumes and Legume Products 0.01 mg 0%
2407 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.01 mg 0%
2408 Cake, angel food, dry mix, prepared Baked Products 0.01 mg 0%
2409 Dessert, frozen, sherbet, orange Sweets 0.01 mg 0%
2410 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 0.01 mg 0%
2411 Sweets, topping, pineapple Sweets 0.01 mg 0%
2412 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.01 mg 0%
2413 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 0.01 mg 0%
2414 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.01 mg 0%
2415 Grains, bulgur, cooked Cereals, Grains and Pasta 0.01 mg 0%
2416 Coffee, brewed, espresso, restaurant prepared Beverages 0.01 mg 0%
2417 Cake, pound, commercial, fat free Baked Products 0.01 mg 0%
2418 Horseradish, prepared Spices and Herbs 0.01 mg 0%
2419 Tofu, silken, soft Legumes and Legume Products 0.01 mg 0%
2420 Tofu, silken, firm Legumes and Legume Products 0.01 mg 0%
2421 Tofu, silken, extra firm Legumes and Legume Products 0.01 mg 0%
2422 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 0.01 mg 0%
2423 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 0.01 mg 0%
2424 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.01 mg 0%
2425 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 0.01 mg 0%
2426 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.01 mg 0%
2427 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 0.01 mg 0%
2428 Chocolate flavour drink, whey and milk based Beverages 0.01 mg 0%
2429 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.01 mg 0%
2430 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.01 mg 0%
2431 Mushroom, Maitake, raw Vegetables and Vegetable Products 0.01 mg 0%
2432 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 0%
2433 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 0%
2434 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 0%
2435 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.01 mg 0%
2436 Chocolate syrup, thin type, Calorie-reduced Sweets 0.01 mg 0%
2437 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 0%
2438 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 0.01 mg 0%
2439 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 0%
2440 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 0%
2441 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 0%
2442 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 0.01 mg 0%
2443 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 0.01 mg 0%
2444 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.01 mg 0%
2445 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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