Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 2982 foods.

# Food Category Per 100 g % DV
2351 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.12 mg 1%
2352 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.12 mg 1%
2353 Beverages, cranberry-apple juice drink, bottled Beverages 0.12 mg 1%
2354 Soy flour, defatted Legumes and Legume Products 0.12 mg 1%
2355 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.12 mg 1%
2356 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 0.12 mg 1%
2357 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 0.12 mg 1%
2358 Beverages, ABBOTT, EAS soy protein powder Beverages 0.12 mg 1%
2359 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.12 mg 1%
2360 Crackers, saltines, fat-free, low-sodium Baked Products 0.12 mg 1%
2361 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.11 mg 1%
2362 Frozen yogurts, vanilla, soft-serve Sweets 0.11 mg 1%
2363 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 0.11 mg 1%
2364 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 0.11 mg 1%
2365 Pasta, dry, unenriched Cereal Grains and Pasta 0.11 mg 1%
2366 Rice flour, white, unenriched Cereal Grains and Pasta 0.11 mg 1%
2367 Pasta, dry, enriched Cereal Grains and Pasta 0.11 mg 1%
2368 Rice noodles, dry Cereal Grains and Pasta 0.11 mg 1%
2369 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 0.11 mg 1%
2370 Babyfood, fruit, tutti frutti, strained Baby Foods 0.11 mg 1%
2371 Cabbage, red, raw Vegetables and Vegetable Products 0.11 mg 1%
2372 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 1%
2373 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.11 mg 1%
2374 Cabbage, kimchi Vegetables and Vegetable Products 0.11 mg 1%
2375 Cheese, ricotta, whole milk Dairy and Egg Products 0.11 mg 1%
2376 Ice cream sundae cone Dairy and Egg Products 0.11 mg 1%
2377 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.11 mg 1%
2378 Babyfood, pears, dices, toddler Baby Foods 0.11 mg 1%
2379 Oil, coconut Fats and Oils 0.11 mg 1%
2380 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 0.11 mg 1%
2381 Currants, zante, dried Fruits and Fruit Juices 0.11 mg 1%
2382 Millet flour Cereal Grains and Pasta 0.11 mg 1%
2383 Cheese substitute, mozzarella Dairy and Egg Products 0.11 mg 1%
2384 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.11 mg 1%
2385 Soymilk, original and vanilla, unfortified Legumes and Legume Products 0.11 mg 1%
2386 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.11 mg 1%
2387 Cookies, molasses Baked Products 0.11 mg 1%
2388 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.11 mg 1%
2389 Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry Breakfast Cereals 0.11 mg 1%
2390 Figs, raw Fruits and Fruit Juices 0.11 mg 1%
2391 Beverages, orange and apricot juice drink, canned Beverages 0.11 mg 1%
2392 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 0.11 mg 1%
2393 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.11 mg 1%
2394 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 0.11 mg 1%
2395 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 0.11 mg 1%
2396 Cereals, farina, unenriched, dry Breakfast Cereals 0.11 mg 1%
2397 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.11 mg 1%
2398 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.11 mg 1%
2399 Tamarinds, raw Fruits and Fruit Juices 0.10 mg 1%
2400 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.10 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free