Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 2445 foods.

# Food Category Per 100 g % DV
2301 Onion, boiled, drained Vegetables and Vegetable Products 0.02 mg 0%
2302 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.02 mg 0%
2303 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.02 mg 0%
2304 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0%
2305 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.02 mg 0%
2306 Chocolate syrup, thin type Sweets 0.02 mg 0%
2307 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.02 mg 0%
2308 Lemonade, pink, frozen concentrate, water added Beverages 0.02 mg 0%
2309 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.02 mg 0%
2310 Drink, orange, vitamin C added, canned Beverages 0.02 mg 0%
2311 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 0.02 mg 0%
2312 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.02 mg 0%
2313 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.02 mg 0%
2314 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.02 mg 0%
2315 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.02 mg 0%
2316 Beans, navy, raw Legumes and Legume Products 0.02 mg 0%
2317 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.02 mg 0%
2318 Coffee cake, fruit Baked Products 0.02 mg 0%
2319 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.02 mg 0%
2320 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.02 mg 0%
2321 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.02 mg 0%
2322 Grains, millet, cooked Cereals, Grains and Pasta 0.02 mg 0%
2323 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.02 mg 0%
2324 Cheese, cream, fat free Dairy and Egg Products 0.02 mg 0%
2325 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.02 mg 0%
2326 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 0.02 mg 0%
2327 Salad dressing, french, fat free Fats and Oils 0.02 mg 0%
2328 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.02 mg 0%
2329 Pineapple, raw, traditional varieties Fruits and fruit juices 0.02 mg 0%
2330 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.02 mg 0%
2331 Onion, sweet, raw Vegetables and Vegetable Products 0.02 mg 0%
2332 Cabbage, mustard, with salt Vegetables and Vegetable Products 0.02 mg 0%
2333 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.02 mg 0%
2334 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 0%
2335 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.02 mg 0%
2336 Juice drink, orange Beverages 0.02 mg 0%
2337 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0%
2338 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.02 mg 0%
2339 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0%
2340 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0%
2341 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 0%
2342 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.02 mg 0%
2343 Salad dressing, caesar, fat free Fats and Oils 0.02 mg 0%
2344 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.02 mg 0%
2345 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 0%
2346 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.02 mg 0%
2347 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.02 mg 0%
2348 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 0.01 mg 0%
2349 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.01 mg 0%
2350 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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