Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 2445 foods.

# Food Category Per 100 g % DV
2251 Cake, angel food, commercial Baked Products 0.03 mg 0%
2252 Cookie, fortune Baked Products 0.03 mg 0%
2253 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.03 mg 0%
2254 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.03 mg 0%
2255 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.03 mg 0%
2256 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.03 mg 0%
2257 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.03 mg 0%
2258 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.03 mg 0%
2259 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.03 mg 0%
2260 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.03 mg 0%
2261 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 0.03 mg 0%
2262 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.03 mg 0%
2263 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.03 mg 0%
2264 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 0.03 mg 0%
2265 Cucumber, peeled, raw Vegetables and Vegetable Products 0.03 mg 0%
2266 Pasta, rice noodles, cooked Cereals, Grains and Pasta 0.03 mg 0%
2267 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.03 mg 0%
2268 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 0.03 mg 0%
2269 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.03 mg 0%
2270 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.03 mg 0%
2271 Eggplant, pickled Vegetables and Vegetable Products 0.03 mg 0%
2272 Beans, kidney, all types, boiled Legumes and Legume Products 0.03 mg 0%
2273 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.03 mg 0%
2274 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.03 mg 0%
2275 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.03 mg 0%
2276 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 0%
2277 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.03 mg 0%
2278 Alcohol, cocktail, margarita Beverages 0.03 mg 0%
2279 Sangria Beverages 0.03 mg 0%
2280 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.03 mg 0%
2281 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.03 mg 0%
2282 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.03 mg 0%
2283 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.03 mg 0%
2284 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 0.03 mg 0%
2285 Whey, sweet, dry Dairy and Egg Products 0.02 mg 0%
2286 Cereal, hot, cream of rice, cooked Breakfast cereals 0.02 mg 0%
2287 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 0%
2288 Melon, honeydew, raw Fruits and fruit juices 0.02 mg 0%
2289 Passion fruit, purple, raw Fruits and fruit juices 0.02 mg 0%
2290 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.02 mg 0%
2291 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.02 mg 0%
2292 Pineapple, raw Fruits and fruit juices 0.02 mg 0%
2293 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.02 mg 0%
2294 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.02 mg 0%
2295 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 0.02 mg 0%
2296 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.02 mg 0%
2297 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 0.02 mg 0%
2298 Turnip, boiled, drained Vegetables and Vegetable Products 0.02 mg 0%
2299 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.02 mg 0%
2300 Onion, raw Vegetables and Vegetable Products 0.02 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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