Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 2982 foods.

# Food Category Per 100 g % DV
2201 Cheese, mozzarella, low sodium Dairy and Egg Products 0.15 mg 1%
2202 Lemons, raw, without peel Fruits and Fruit Juices 0.15 mg 1%
2203 Lemon juice, raw Fruits and Fruit Juices 0.15 mg 1%
2204 Beans, baked, canned, no salt added Legumes and Legume Products 0.15 mg 1%
2205 Kumquats, raw Fruits and Fruit Juices 0.15 mg 1%
2206 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.15 mg 1%
2207 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.15 mg 1%
2208 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 1%
2209 Candies, REESE'S Peanut Butter Cups Sweets 0.15 mg 1%
2210 Cheese, muenster, low fat Dairy and Egg Products 0.15 mg 1%
2211 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.15 mg 1%
2212 Puddings, tapioca, ready-to-eat Sweets 0.15 mg 1%
2213 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.15 mg 1%
2214 Babyfood, vegetable and brown rice, strained Baby Foods 0.15 mg 1%
2215 Babyfood, fruit, tutti frutti, junior Baby Foods 0.15 mg 1%
2216 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.15 mg 1%
2217 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.15 mg 1%
2218 Cabbage, raw Vegetables and Vegetable Products 0.15 mg 1%
2219 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.15 mg 1%
2220 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 1%
2221 BURGER KING, WHOPPER, no cheese Fast Foods 0.15 mg 1%
2222 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.15 mg 1%
2223 Babyfood, juice, apple and peach Baby Foods 0.15 mg 1%
2224 Carambola, (starfruit), raw Fruits and Fruit Juices 0.15 mg 1%
2225 Cheese, provolone, reduced fat Dairy and Egg Products 0.15 mg 1%
2226 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.15 mg 1%
2227 Cake, boston cream pie, commercially prepared Baked Products 0.15 mg 1%
2228 Cookies, brownies, commercially prepared Baked Products 0.15 mg 1%
2229 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.15 mg 1%
2230 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 0.15 mg 1%
2231 Figs, dried, stewed Fruits and Fruit Juices 0.15 mg 1%
2232 Pie, coconut creme, commercially prepared Baked Products 0.15 mg 1%
2233 Pie, mince, prepared from recipe Baked Products 0.15 mg 1%
2234 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.15 mg 1%
2235 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 1%
2236 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 1%
2237 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.14 mg 1%
2238 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1%
2239 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
2240 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.14 mg 1%
2241 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
2242 Cheese, mozzarella, nonfat Dairy and Egg Products 0.14 mg 1%
2243 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.14 mg 1%
2244 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1%
2245 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 1%
2246 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
2247 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
2248 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1%
2249 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
2250 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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