Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 2982 foods.

# Food Category Per 100 g % DV
2101 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.19 mg 1%
2102 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.19 mg 1%
2103 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 1%
2104 Candies, MOUNDS Candy Bar Sweets 0.19 mg 1%
2105 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 0.19 mg 1%
2106 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.19 mg 1%
2107 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.19 mg 1%
2108 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 1%
2109 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
2110 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.19 mg 1%
2111 Cassava, raw Vegetables and Vegetable Products 0.19 mg 1%
2112 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
2113 Amaranth grain, cooked Cereal Grains and Pasta 0.19 mg 1%
2114 Cheese, mozzarella, whole milk Dairy and Egg Products 0.19 mg 1%
2115 Cheese spread, pasteurized process, American Dairy and Egg Products 0.19 mg 1%
2116 Cookies, coconut macaroon Baked Products 0.19 mg 1%
2117 Bread, wheat Baked Products 0.19 mg 1%
2118 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 0.19 mg 1%
2119 McDONALD'S, Hot Fudge Sundae Fast Foods 0.19 mg 1%
2120 Beverages, Cocoa mix, powder Beverages 0.19 mg 1%
2121 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.19 mg 1%
2122 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.19 mg 1%
2123 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.19 mg 1%
2124 Bread, reduced-calorie, white Baked Products 0.19 mg 1%
2125 Cookies, sugar, refrigerated dough Baked Products 0.19 mg 1%
2126 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.19 mg 1%
2127 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1%
2128 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.18 mg 1%
2129 Candies, fudge, chocolate, prepared-from-recipe Sweets 0.18 mg 1%
2130 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.18 mg 1%
2131 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1%
2132 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1%
2133 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.18 mg 1%
2134 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 1%
2135 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.18 mg 1%
2136 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1%
2137 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.18 mg 1%
2138 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.18 mg 1%
2139 Oranges, raw, Florida Fruits and Fruit Juices 0.18 mg 1%
2140 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1%
2141 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1%
2142 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1%
2143 Onions, dehydrated flakes Vegetables and Vegetable Products 0.18 mg 1%
2144 Shallots, freeze-dried Vegetables and Vegetable Products 0.18 mg 1%
2145 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 1%
2146 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 0.18 mg 1%
2147 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.18 mg 1%
2148 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 0.18 mg 1%
2149 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.18 mg 1%
2150 Acerola juice, raw Fruits and Fruit Juices 0.18 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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