Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 2982 foods.

# Food Category Per 100 g % DV
2051 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.21 mg 1%
2052 Mountain yam, hawaii, raw Vegetables and Vegetable Products 0.21 mg 1%
2053 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.21 mg 1%
2054 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.21 mg 1%
2055 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1%
2056 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.21 mg 1%
2057 Chives, raw Vegetables and Vegetable Products 0.21 mg 1%
2058 Onions, young green, tops only Vegetables and Vegetable Products 0.21 mg 1%
2059 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.21 mg 1%
2060 Eggnog Dairy and Egg Products 0.21 mg 1%
2061 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.21 mg 1%
2062 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.21 mg 1%
2063 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.21 mg 1%
2064 Cheese, camembert Dairy and Egg Products 0.21 mg 1%
2065 Bread, french or vienna (includes sourdough) Baked Products 0.21 mg 1%
2066 Cookies, sugar, refrigerated dough, baked Baked Products 0.21 mg 1%
2067 Beans, black, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
2068 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
2069 Beans, pink, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
2070 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.21 mg 1%
2071 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.21 mg 1%
2072 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.21 mg 1%
2073 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 0.21 mg 1%
2074 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
2075 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.21 mg 1%
2076 Beans, white, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
2077 Ice creams, chocolate, light Sweets 0.20 mg 1%
2078 Clementines, raw Fruits and Fruit Juices 0.20 mg 1%
2079 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.20 mg 1%
2080 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.20 mg 1%
2081 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.20 mg 1%
2082 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.20 mg 1%
2083 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.20 mg 1%
2084 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.20 mg 1%
2085 Candies, coconut bar, not chocolate covered Sweets 0.20 mg 1%
2086 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.20 mg 1%
2087 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 0.20 mg 1%
2088 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 0.20 mg 1%
2089 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 0.20 mg 1%
2090 Oil, nutmeg butter Fats and Oils 0.20 mg 1%
2091 Cake, gingerbread, dry mix Baked Products 0.20 mg 1%
2092 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.20 mg 1%
2093 Dulce de Leche Dairy and Egg Products 0.20 mg 1%
2094 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 0.20 mg 1%
2095 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.20 mg 1%
2096 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.20 mg 1%
2097 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.20 mg 1%
2098 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.19 mg 1%
2099 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.19 mg 1%
2100 Cheese, monterey, low fat Dairy and Egg Products 0.19 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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