Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 2445 foods.

# Food Category Per 100 g % DV
2001 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 0.08 mg 1%
2002 Beans, black, mature seeds, boiled Legumes and Legume Products 0.08 mg 1%
2003 Biscuit, plain/buttermilk, homemade Baked Products 0.08 mg 1%
2004 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.08 mg 1%
2005 Cake, white, pudding-type, dry mix, unprepared Baked Products 0.08 mg 1%
2006 Phyllo dough Baked Products 0.08 mg 1%
2007 Bread crumbs, dry, grated, plain Baked Products 0.08 mg 1%
2008 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 0.08 mg 1%
2009 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.08 mg 1%
2010 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 0.08 mg 1%
2011 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.08 mg 1%
2012 Grains, teff, uncooked Cereals, Grains and Pasta 0.08 mg 1%
2013 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 0.08 mg 1%
2014 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1%
2015 Soup, vegetable, homemade Soups, Sauces and Gravies 0.08 mg 1%
2016 Cream, 5% Dairy and Egg Products 0.08 mg 1%
2017 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.08 mg 1%
2018 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 0.08 mg 1%
2019 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.08 mg 1%
2020 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.08 mg 1%
2021 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.07 mg 0%
2022 Milk, fluid, chocolate, whole Dairy and Egg Products 0.07 mg 0%
2023 Milk, fluid, goat, enriched, whole Dairy and Egg Products 0.07 mg 0%
2024 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.07 mg 0%
2025 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 0.07 mg 0%
2026 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 0.07 mg 0%
2027 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.07 mg 0%
2028 Cherry, sour, red, raw Fruits and fruit juices 0.07 mg 0%
2029 Cherry, sweet, raw Fruits and fruit juices 0.07 mg 0%
2030 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.07 mg 0%
2031 Lychee (litchi), raw Fruits and fruit juices 0.07 mg 0%
2032 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 0.07 mg 0%
2033 Cauliflower, boiled, drained Vegetables and Vegetable Products 0.07 mg 0%
2034 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 0%
2035 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.07 mg 0%
2036 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.07 mg 0%
2037 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.07 mg 0%
2038 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.07 mg 0%
2039 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 0.07 mg 0%
2040 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2041 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.07 mg 0%
2042 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2043 Lemonade, pink, frozen concentrate Beverages 0.07 mg 0%
2044 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 0.07 mg 0%
2045 Ice cream cone, sugar, rolled-type Baked Products 0.07 mg 0%
2046 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 0.07 mg 0%
2047 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 0.07 mg 0%
2048 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.07 mg 0%
2049 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.07 mg 0%
2050 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.07 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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