Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 2982 foods.

# Food Category Per 100 g % DV
151 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 8.57 mg 57%
152 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 8.40 mg 56%
153 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 8.40 mg 56%
154 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 8.34 mg 56%
155 Peanuts, all types, raw Legumes and Legume Products 8.33 mg 56%
156 Formulated bar, POWER BAR, chocolate Snacks 8.28 mg 55%
157 Oil, beluga, whale (Alaska Native) American Indian/Alaska Native Foods 8.27 mg 55%
158 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 8.20 mg 55%
159 Oil, soybean, salad or cooking Fats and Oils 8.18 mg 55%
160 Oil, soybean lecithin Fats and Oils 8.18 mg 55%
161 Oil, industrial, soy, low linolenic Fats and Oils 8.18 mg 55%
162 Oil, industrial, soy, ultra low linolenic Fats and Oils 8.18 mg 55%
163 Oil, industrial, soy, fully hydrogenated Fats and Oils 8.18 mg 55%
164 Oil, vegetable, soybean, refined Fats and Oils 8.18 mg 55%
165 Oil, industrial, soy, refined, for woks and light frying Fats and Oils 8.18 mg 55%
166 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 8.16 mg 54%
167 Oil, soybean, salad or cooking, (partially hydrogenated) Fats and Oils 8.10 mg 54%
168 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Fats and Oils 8.10 mg 54%
169 Oil, industrial, soy ( partially hydrogenated), all purpose Fats and Oils 8.10 mg 54%
170 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Fats and Oils 8.10 mg 54%
171 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 8.10 mg 54%
172 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening Fats and Oils 8.10 mg 54%
173 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings Fats and Oils 8.10 mg 54%
174 Peanut spread, reduced sugar Legumes and Legume Products 8.06 mg 54%
175 Babyfood, crackers, vegetable Baby Foods 8.05 mg 54%
176 Salad dressing, french, home recipe Fats and Oils 8.00 mg 53%
177 Beverages, Whey protein powder isolate Beverages 7.85 mg 52%
178 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 7.82 mg 52%
179 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 7.82 mg 52%
180 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 7.82 mg 52%
181 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 7.75 mg 52%
182 Snacks, potato chips, lightly salted Snacks 7.72 mg 51%
183 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 7.70 mg 51%
184 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 7.68 mg 51%
185 Snacks, granola bars, soft, almond, confectioners coating Snacks 7.60 mg 51%
186 Spices, sage, ground Spices and Herbs 7.48 mg 50%
187 Spices, thyme, dried Spices and Herbs 7.48 mg 50%
188 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 7.46 mg 50%
189 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 7.34 mg 49%
190 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 7.34 mg 49%
191 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.27 mg 48%
192 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.27 mg 48%
193 Snacks, corn-based, extruded, chips, plain Snacks 7.23 mg 48%
194 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 7.14 mg 48%
195 Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 7.07 mg 47%
196 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 7.07 mg 47%
197 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 7.04 mg 47%
198 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 6.94 mg 46%
199 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 6.93 mg 46%
200 Snacks, pita chips, salted Snacks 6.93 mg 46%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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