Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 2445 foods.

# Food Category Per 100 g % DV
1901 Grains, millet, flour Cereals, Grains and Pasta 0.11 mg 1%
1902 Milk, dry, buttermilk, sweet cream Dairy and Egg Products 0.10 mg 1%
1903 Soup, consomme, dehydrated Soups, Sauces and Gravies 0.10 mg 1%
1904 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 0.10 mg 1%
1905 Breadfruit, raw Fruits and fruit juices 0.10 mg 1%
1906 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 1%
1907 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.10 mg 1%
1908 Tamarind, raw Fruits and fruit juices 0.10 mg 1%
1909 Banana, raw Fruits and fruit juices 0.10 mg 1%
1910 Currant, red and white, raw Fruits and fruit juices 0.10 mg 1%
1911 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.10 mg 1%
1912 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 1%
1913 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.10 mg 1%
1914 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.10 mg 1%
1915 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.10 mg 1%
1916 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 0.10 mg 1%
1917 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.10 mg 1%
1918 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 1%
1919 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 0.10 mg 1%
1920 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 0.10 mg 1%
1921 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 0.10 mg 1%
1922 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.10 mg 1%
1923 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.10 mg 1%
1924 Sweets, topping, strawberry Sweets 0.10 mg 1%
1925 Sweets, cocoa, powder, unsweetened Sweets 0.10 mg 1%
1926 Sweets, cocoa, powder, unsweetened, dutch process Sweets 0.10 mg 1%
1927 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 0.10 mg 1%
1928 Candies, soft fruit and nut squares Sweets 0.10 mg 1%
1929 Vermicelli, made from soy, cooked Legumes and Legume Products 0.10 mg 1%
1930 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 1%
1931 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.10 mg 1%
1932 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.10 mg 1%
1933 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.10 mg 1%
1934 Cheese sauce, homemade Dairy and Egg Products 0.09 mg 1%
1935 Dessert, frozen yogourt Sweets 0.09 mg 1%
1936 Vegetable oil, coconut Fats and Oils 0.09 mg 1%
1937 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.09 mg 1%
1938 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.09 mg 1%
1939 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.09 mg 1%
1940 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.09 mg 1%
1941 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.09 mg 1%
1942 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.09 mg 1%
1943 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.09 mg 1%
1944 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.09 mg 1%
1945 Pickles, cucumber, sour Vegetables and Vegetable Products 0.09 mg 1%
1946 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.09 mg 1%
1947 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.09 mg 1%
1948 Lemonade, white, frozen concentrate Beverages 0.09 mg 1%
1949 Tea, instant, unsweetened, lemon flavour, powder Beverages 0.09 mg 1%
1950 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.09 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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