Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 2982 foods.

# Food Category Per 100 g % DV
1851 Rolls, french Baked Products 0.30 mg 2%
1852 Sour cream, light Dairy and Egg Products 0.30 mg 2%
1853 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.30 mg 2%
1854 Bread, french or vienna, whole wheat Baked Products 0.30 mg 2%
1855 Bread, pita, white, enriched Baked Products 0.30 mg 2%
1856 Crackers, cheese, low sodium Baked Products 0.30 mg 2%
1857 Snacks, popcorn, cakes Snacks 0.29 mg 2%
1858 Strawberries, raw Fruits and Fruit Juices 0.29 mg 2%
1859 Bread, pan dulce, sweet yeast bread Baked Products 0.29 mg 2%
1860 Snacks, popcorn, air-popped Snacks 0.29 mg 2%
1861 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.29 mg 2%
1862 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.29 mg 2%
1863 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 2%
1864 Babyfood, juice, orange-carrot Baby Foods 0.29 mg 2%
1865 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 0.29 mg 2%
1866 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.29 mg 2%
1867 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.29 mg 2%
1868 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.29 mg 2%
1869 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.29 mg 2%
1870 Candies, milk chocolate coated raisins Sweets 0.29 mg 2%
1871 Ice creams, vanilla, light, no sugar added Sweets 0.29 mg 2%
1872 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.29 mg 2%
1873 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 0.29 mg 2%
1874 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.29 mg 2%
1875 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.29 mg 2%
1876 Cheese, pasteurized process, pimento Dairy and Egg Products 0.29 mg 2%
1877 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.29 mg 2%
1878 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.29 mg 2%
1879 Crackers, water biscuits Baked Products 0.29 mg 2%
1880 Bread, egg, toasted Baked Products 0.29 mg 2%
1881 Doughnuts, yeast-leavened, with creme filling Baked Products 0.29 mg 2%
1882 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.29 mg 2%
1883 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.29 mg 2%
1884 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.29 mg 2%
1885 Snack, Mixed Berry Bar Snacks 0.29 mg 2%
1886 Bread, Italian Baked Products 0.29 mg 2%
1887 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.28 mg 2%
1888 Cream substitute, liquid, light Dairy and Egg Products 0.28 mg 2%
1889 Cheese, gruyere Dairy and Egg Products 0.28 mg 2%
1890 Babyfood, pretzels Baby Foods 0.28 mg 2%
1891 Bread, raisin, enriched Baked Products 0.28 mg 2%
1892 Bread, reduced-calorie, oat bran Baked Products 0.28 mg 2%
1893 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 0.28 mg 2%
1894 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 0.28 mg 2%
1895 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.28 mg 2%
1896 Cheese, colby Dairy and Egg Products 0.28 mg 2%
1897 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.28 mg 2%
1898 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.28 mg 2%
1899 Bread, reduced-calorie, rye Baked Products 0.28 mg 2%
1900 Tortillas, ready-to-bake or -fry, corn Baked Products 0.28 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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