Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 2445 foods.

# Food Category Per 100 g % DV
1851 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.12 mg 1%
1852 Cake, white, homemade, without icing (frosting) Baked Products 0.12 mg 1%
1853 Cookie, animal crackers (arrowroot, social tea) Baked Products 0.12 mg 1%
1854 Dessert, frozen, ice cream, light, vanilla Sweets 0.12 mg 1%
1855 Sweets, jams and preserves Sweets 0.12 mg 1%
1856 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.12 mg 1%
1857 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.12 mg 1%
1858 Grains, oat bran, cooked Cereals, Grains and Pasta 0.12 mg 1%
1859 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.12 mg 1%
1860 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.12 mg 1%
1861 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.12 mg 1%
1862 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.12 mg 1%
1863 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1864 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.12 mg 1%
1865 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1866 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1867 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1868 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.12 mg 1%
1869 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 1%
1870 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1871 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 0.12 mg 1%
1872 Pear, Bartlett, raw Fruits and fruit juices 0.12 mg 1%
1873 Pear, red anjou, raw Fruits and fruit juices 0.12 mg 1%
1874 Pear, bosc, raw Fruits and fruit juices 0.12 mg 1%
1875 Pear, green anjou, raw Fruits and fruit juices 0.12 mg 1%
1876 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.12 mg 1%
1877 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.12 mg 1%
1878 Cheese, ricotta, with whole milk Dairy and Egg Products 0.11 mg 1%
1879 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.11 mg 1%
1880 Cereal, hot, cream of rice, dry Breakfast cereals 0.11 mg 1%
1881 Currant, zante, dried Fruits and fruit juices 0.11 mg 1%
1882 Fig, raw Fruits and fruit juices 0.11 mg 1%
1883 Cabbage, red, raw Vegetables and Vegetable Products 0.11 mg 1%
1884 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 0.11 mg 1%
1885 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.11 mg 1%
1886 Potato puff, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 1%
1887 Juice drink, orange and apricot, canned Beverages 0.11 mg 1%
1888 Milk shake (fast food), chocolate Beverages 0.11 mg 1%
1889 Lentils, boiled Legumes and Legume Products 0.11 mg 1%
1890 Lentils, boiled, salted Legumes and Legume Products 0.11 mg 1%
1891 Cookie, molasses Baked Products 0.11 mg 1%
1892 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.11 mg 1%
1893 Grains, rice flour, white Cereals, Grains and Pasta 0.11 mg 1%
1894 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.11 mg 1%
1895 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 0.11 mg 1%
1896 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 0.11 mg 1%
1897 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.11 mg 1%
1898 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.11 mg 1%
1899 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.11 mg 1%
1900 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 0.11 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free