Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2982 foods.

# Food Category Per 100 g % DV
1801 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.32 mg 2%
1802 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.32 mg 2%
1803 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2%
1804 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.32 mg 2%
1805 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2%
1806 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2%
1807 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.32 mg 2%
1808 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2%
1809 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.32 mg 2%
1810 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.32 mg 2%
1811 BURGER KING, Vanilla Shake Fast Foods 0.32 mg 2%
1812 Babyfood, vegetables, green beans, junior Baby Foods 0.32 mg 2%
1813 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 0.32 mg 2%
1814 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.32 mg 2%
1815 Bread, boston brown, canned Baked Products 0.32 mg 2%
1816 Tofu yogurt Legumes and Legume Products 0.31 mg 2%
1817 Puddings, chocolate, ready-to-eat Sweets 0.31 mg 2%
1818 Litchis, dried Fruits and Fruit Juices 0.31 mg 2%
1819 Seeds, flaxseed Nut and Seed Products 0.31 mg 2%
1820 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.31 mg 2%
1821 Babyfood, dessert, peach cobbler, strained Baby Foods 0.31 mg 2%
1822 Babyfood, dessert, peach cobbler, junior Baby Foods 0.31 mg 2%
1823 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 0.31 mg 2%
1824 Cheese, goat, hard type Dairy and Egg Products 0.31 mg 2%
1825 Babyfood, green beans, dices, toddler Baby Foods 0.31 mg 2%
1826 Bagels, cinnamon-raisin Baked Products 0.31 mg 2%
1827 Bread, raisin, enriched, toasted Baked Products 0.31 mg 2%
1828 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 0.31 mg 2%
1829 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 0.31 mg 2%
1830 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.31 mg 2%
1831 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.31 mg 2%
1832 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.31 mg 2%
1833 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 0.30 mg 2%
1834 Ice creams, vanilla Sweets 0.30 mg 2%
1835 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.30 mg 2%
1836 Acorn stew (Apache) American Indian/Alaska Native Foods 0.30 mg 2%
1837 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mg 2%
1838 Rutabagas, raw Vegetables and Vegetable Products 0.30 mg 2%
1839 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 2%
1840 Ice creams, chocolate Sweets 0.30 mg 2%
1841 Eggplant, raw Vegetables and Vegetable Products 0.30 mg 2%
1842 Puddings, vanilla, ready-to-eat Sweets 0.30 mg 2%
1843 Ice creams, chocolate, light, no sugar added Sweets 0.30 mg 2%
1844 Snacks, granola bar, with coconut, chocolate coated Snacks 0.30 mg 2%
1845 Papayas, raw Fruits and Fruit Juices 0.30 mg 2%
1846 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.30 mg 2%
1847 Ice creams, regular, low carbohydrate, chocolate Sweets 0.30 mg 2%
1848 Ice creams, regular, low carbohydrate, vanilla Sweets 0.30 mg 2%
1849 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 0.30 mg 2%
1850 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.30 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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