Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2445 foods.

# Food Category Per 100 g % DV
1801 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.13 mg 1%
1802 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.13 mg 1%
1803 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.13 mg 1%
1804 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.13 mg 1%
1805 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.13 mg 1%
1806 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 0.13 mg 1%
1807 Candies, fondant, sweet chocolate coated Sweets 0.13 mg 1%
1808 Sweets, jams and preserves, apricot Sweets 0.13 mg 1%
1809 Grains, couscous, cooked Cereals, Grains and Pasta 0.13 mg 1%
1810 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.13 mg 1%
1811 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.13 mg 1%
1812 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.12 mg 1%
1813 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.12 mg 1%
1814 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.12 mg 1%
1815 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.12 mg 1%
1816 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 1%
1817 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 1%
1818 Lime juice, canned or bottled Fruits and fruit juices 0.12 mg 1%
1819 Prune juice, canned Fruits and fruit juices 0.12 mg 1%
1820 Pear, asian, raw Fruits and fruit juices 0.12 mg 1%
1821 Pear, raw, with skin Fruits and fruit juices 0.12 mg 1%
1822 Raisin, golden seedless Fruits and fruit juices 0.12 mg 1%
1823 Raisin, seedless (sultana) Fruits and fruit juices 0.12 mg 1%
1824 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1825 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.12 mg 1%
1826 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1827 Chayote, fruit, raw Vegetables and Vegetable Products 0.12 mg 1%
1828 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1829 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.12 mg 1%
1830 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1831 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.12 mg 1%
1832 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1833 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 1%
1834 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1835 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1%
1836 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1%
1837 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.12 mg 1%
1838 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.12 mg 1%
1839 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 0.12 mg 1%
1840 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.12 mg 1%
1841 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.12 mg 1%
1842 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1%
1843 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.12 mg 1%
1844 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1%
1845 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1846 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.12 mg 1%
1847 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.12 mg 1%
1848 Soy flour, defatted Legumes and Legume Products 0.12 mg 1%
1849 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.12 mg 1%
1850 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.12 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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