Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 2982 foods.

# Food Category Per 100 g % DV
1751 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.36 mg 2%
1752 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.36 mg 2%
1753 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 0.36 mg 2%
1754 Bread, wheat, sprouted, toasted Baked Products 0.36 mg 2%
1755 Mustard, prepared, yellow Spices and Herbs 0.36 mg 2%
1756 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.36 mg 2%
1757 Bread, protein, (includes gluten), toasted Baked Products 0.36 mg 2%
1758 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.36 mg 2%
1759 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 0.36 mg 2%
1760 Bread, protein (includes gluten) Baked Products 0.36 mg 2%
1761 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.36 mg 2%
1762 Rolls, dinner, egg Baked Products 0.36 mg 2%
1763 Rolls, dinner, wheat Baked Products 0.36 mg 2%
1764 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.35 mg 2%
1765 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 2%
1766 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.35 mg 2%
1767 Yam, raw Vegetables and Vegetable Products 0.35 mg 2%
1768 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.35 mg 2%
1769 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 0.35 mg 2%
1770 Danish pastry, cheese Baked Products 0.35 mg 2%
1771 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 0.35 mg 2%
1772 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 mg 2%
1773 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 mg 2%
1774 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.35 mg 2%
1775 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 mg 2%
1776 Figs, dried, uncooked Fruits and Fruit Juices 0.35 mg 2%
1777 Candies, KIT KAT Wafer Bar Sweets 0.34 mg 2%
1778 Babyfood, juice, apple-sweet potato Baby Foods 0.34 mg 2%
1779 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.34 mg 2%
1780 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.34 mg 2%
1781 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.34 mg 2%
1782 Cheese, pasteurized process, swiss Dairy and Egg Products 0.34 mg 2%
1783 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.34 mg 2%
1784 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.34 mg 2%
1785 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.34 mg 2%
1786 Bread, wheat, sprouted Baked Products 0.34 mg 2%
1787 Bagels, cinnamon-raisin, toasted Baked Products 0.34 mg 2%
1788 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.34 mg 2%
1789 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.34 mg 2%
1790 Jackfruit, raw Fruits and Fruit Juices 0.34 mg 2%
1791 Rolls, dinner, rye Baked Products 0.34 mg 2%
1792 Okra, frozen, unprepared Vegetables and Vegetable Products 0.33 mg 2%
1793 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.33 mg 2%
1794 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.33 mg 2%
1795 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.33 mg 2%
1796 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 0.33 mg 2%
1797 Bagels, oat bran Baked Products 0.33 mg 2%
1798 Bread, reduced-calorie, oat bran, toasted Baked Products 0.33 mg 2%
1799 Bread, rye Baked Products 0.33 mg 2%
1800 Bagels, wheat Baked Products 0.32 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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