Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 2982 foods.

# Food Category Per 100 g % DV
1701 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.39 mg 3%
1702 Pancakes, plain, dry mix, incomplete (includes buttermilk) Baked Products 0.39 mg 3%
1703 Bread, white wheat Baked Products 0.38 mg 3%
1704 Pomegranate juice, bottled Fruits and Fruit Juices 0.38 mg 3%
1705 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 0.38 mg 3%
1706 Restaurant, Latino, tripe soup Restaurant Foods 0.38 mg 3%
1707 Tomatillos, raw Vegetables and Vegetable Products 0.38 mg 3%
1708 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.38 mg 3%
1709 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.38 mg 3%
1710 Desserts, apple crisp, prepared-from-recipe Sweets 0.38 mg 3%
1711 Burdock root, raw Vegetables and Vegetable Products 0.38 mg 3%
1712 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.38 mg 3%
1713 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.38 mg 3%
1714 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.38 mg 3%
1715 Tomatoes, green, raw Vegetables and Vegetable Products 0.38 mg 3%
1716 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.38 mg 3%
1717 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.38 mg 3%
1718 Cream, sour, cultured Dairy and Egg Products 0.38 mg 3%
1719 Gravy, brown instant, dry Soups, Sauces, and Gravies 0.38 mg 3%
1720 Beverages, ABBOTT, EAS whey protein powder Beverages 0.38 mg 3%
1721 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.38 mg 3%
1722 Rolls, dinner, sweet Baked Products 0.38 mg 3%
1723 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.38 mg 3%
1724 Bread, stuffing, dry mix Baked Products 0.38 mg 3%
1725 Bread, multi-grain (includes whole-grain) Baked Products 0.37 mg 2%
1726 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1727 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1728 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1729 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1730 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1731 Cheese, swiss, low sodium Dairy and Egg Products 0.37 mg 2%
1732 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.37 mg 2%
1733 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.37 mg 2%
1734 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 0.37 mg 2%
1735 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.37 mg 2%
1736 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.37 mg 2%
1737 Babyfood, cereal, rice, with bananas, dry Baby Foods 0.37 mg 2%
1738 Babyfood, banana with mixed berries, strained Baby Foods 0.37 mg 2%
1739 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.37 mg 2%
1740 Cheese, fresh, queso fresco Dairy and Egg Products 0.37 mg 2%
1741 Bread, rye, toasted Baked Products 0.37 mg 2%
1742 Gooseberries, raw Fruits and Fruit Juices 0.37 mg 2%
1743 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.37 mg 2%
1744 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.37 mg 2%
1745 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.36 mg 2%
1746 Baking chocolate, mexican, squares Sweets 0.36 mg 2%
1747 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.36 mg 2%
1748 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.36 mg 2%
1749 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 0.36 mg 2%
1750 Celeriac, raw Vegetables and Vegetable Products 0.36 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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