Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2982 foods.

# Food Category Per 100 g % DV
1651 Rolls, hard (includes kaiser) Baked Products 0.42 mg 3%
1652 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 mg 3%
1653 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.41 mg 3%
1654 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 mg 3%
1655 Beans, snap, green, raw Vegetables and Vegetable Products 0.41 mg 3%
1656 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 0.41 mg 3%
1657 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 0.41 mg 3%
1658 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.41 mg 3%
1659 Cream substitute, flavored, powdered Dairy and Egg Products 0.41 mg 3%
1660 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.41 mg 3%
1661 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 0.41 mg 3%
1662 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 0.41 mg 3%
1663 Muffins, English, whole-wheat Baked Products 0.41 mg 3%
1664 Snacks, popcorn, microwave, 94% fat free Snacks 0.41 mg 3%
1665 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 0.41 mg 3%
1666 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 0.41 mg 3%
1667 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.41 mg 3%
1668 Baking chocolate, unsweetened, squares Sweets 0.40 mg 3%
1669 Babyfood, dessert, blueberry yogurt, strained Baby Foods 0.40 mg 3%
1670 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.40 mg 3%
1671 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.40 mg 3%
1672 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.40 mg 3%
1673 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 0.40 mg 3%
1674 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 0.40 mg 3%
1675 Salad dressing, russian dressing, low calorie Fats and Oils 0.40 mg 3%
1676 Oil, walnut Fats and Oils 0.40 mg 3%
1677 Cheese, neufchatel Dairy and Egg Products 0.40 mg 3%
1678 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.40 mg 3%
1679 Ice cream sandwich Dairy and Egg Products 0.40 mg 3%
1680 Ice cream cookie sandwich Dairy and Egg Products 0.40 mg 3%
1681 Croutons, seasoned Baked Products 0.40 mg 3%
1682 Pie, banana cream, prepared from recipe Baked Products 0.40 mg 3%
1683 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 0.40 mg 3%
1684 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.40 mg 3%
1685 Sour cream, reduced fat Dairy and Egg Products 0.40 mg 3%
1686 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 0.40 mg 3%
1687 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.40 mg 3%
1688 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.40 mg 3%
1689 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.40 mg 3%
1690 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 0.39 mg 3%
1691 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.39 mg 3%
1692 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 0.39 mg 3%
1693 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.39 mg 3%
1694 Peas, edible-podded, raw Vegetables and Vegetable Products 0.39 mg 3%
1695 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 0.39 mg 3%
1696 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.39 mg 3%
1697 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.39 mg 3%
1698 Danish pastry, cinnamon, enriched Baked Products 0.39 mg 3%
1699 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 0.39 mg 3%
1700 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 0.39 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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