Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2445 foods.

# Food Category Per 100 g % DV
1651 Orange, florida, raw Fruits and fruit juices 0.18 mg 1%
1652 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1653 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1654 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1655 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1656 Apple, raw, with skin Fruits and fruit juices 0.18 mg 1%
1657 Applesauce, canned, sweetened Fruits and fruit juices 0.18 mg 1%
1658 Orange, all commercial varieties, raw Fruits and fruit juices 0.18 mg 1%
1659 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1660 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.18 mg 1%
1661 Onion, dehydrated flakes Vegetables and Vegetable Products 0.18 mg 1%
1662 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 1%
1663 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 1%
1664 Shallot, freeze-dried Vegetables and Vegetable Products 0.18 mg 1%
1665 Lettuce, iceberg Vegetables and Vegetable Products 0.18 mg 1%
1666 Beans, lima, dry, large, boiled Legumes and Legume Products 0.18 mg 1%
1667 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.18 mg 1%
1668 Candies, fudge, chocolate, homemade Sweets 0.18 mg 1%
1669 Salad dressing, ranch dressing, fat free Fats and Oils 0.18 mg 1%
1670 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 0.18 mg 1%
1671 Zwieback Babyfoods 0.18 mg 1%
1672 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 1%
1673 Tourtiere, homemade Baked Products 0.18 mg 1%
1674 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 0.18 mg 1%
1675 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.18 mg 1%
1676 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.18 mg 1%
1677 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.18 mg 1%
1678 Apple, Gala, raw, with skin Fruits and fruit juices 0.18 mg 1%
1679 Apple, Fuji, raw, with skin Fruits and fruit juices 0.18 mg 1%
1680 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.18 mg 1%
1681 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 0.18 mg 1%
1682 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.17 mg 1%
1683 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 0.17 mg 1%
1684 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.17 mg 1%
1685 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.17 mg 1%
1686 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.17 mg 1%
1687 Cabbage, savoy, raw Vegetables and Vegetable Products 0.17 mg 1%
1688 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.17 mg 1%
1689 Malted milk, chocolate flavour, powder Beverages 0.17 mg 1%
1690 Candies, Skittles Sweets 0.17 mg 1%
1691 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.17 mg 1%
1692 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.17 mg 1%
1693 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.17 mg 1%
1694 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 0.17 mg 1%
1695 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.17 mg 1%
1696 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.17 mg 1%
1697 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.17 mg 1%
1698 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.17 mg 1%
1699 Cherries, tart, dried, sweetened Fruits and fruit juices 0.17 mg 1%
1700 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.17 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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