Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2445 foods.

# Food Category Per 100 g % DV
1601 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.20 mg 1%
1602 Tangerine (mandarin), raw Fruits and fruit juices 0.20 mg 1%
1603 Orange juice, canned Fruits and fruit juices 0.20 mg 1%
1604 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.20 mg 1%
1605 Succotash, raw Vegetables and Vegetable Products 0.20 mg 1%
1606 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.20 mg 1%
1607 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.20 mg 1%
1608 Cake mix, gingerbread, dry, unprepared Baked Products 0.20 mg 1%
1609 Fast foods, breakfast, english muffin with butter Fast Foods 0.20 mg 1%
1610 Dessert, frozen, ice cream, chocolate, light Sweets 0.20 mg 1%
1611 Clementine, raw Fruits and fruit juices 0.20 mg 1%
1612 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 0.20 mg 1%
1613 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.20 mg 1%
1614 Dulce de leche (caramelized milk) Sweets 0.20 mg 1%
1615 Frozen, dessert, ice milk bar, low fat Sweets 0.20 mg 1%
1616 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.20 mg 1%
1617 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.19 mg 1%
1618 Grape, North American type (slip skin), raw Fruits and fruit juices 0.19 mg 1%
1619 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.19 mg 1%
1620 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.19 mg 1%
1621 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.19 mg 1%
1622 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.19 mg 1%
1623 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.19 mg 1%
1624 Cassava (manioc), raw Vegetables and Vegetable Products 0.19 mg 1%
1625 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.19 mg 1%
1626 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.19 mg 1%
1627 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
1628 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.19 mg 1%
1629 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.19 mg 1%
1630 Hot chocolate, mix, powder Beverages 0.19 mg 1%
1631 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.19 mg 1%
1632 Cookie, coconut macaroon Baked Products 0.19 mg 1%
1633 Cookie, sugar, refrigerated dough Baked Products 0.19 mg 1%
1634 Candies, bars, Mounds Sweets 0.19 mg 1%
1635 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.19 mg 1%
1636 Cheese, monterey, low fat Dairy and Egg Products 0.19 mg 1%
1637 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
1638 Artichoke, canned Vegetables and Vegetable Products 0.19 mg 1%
1639 Grains, amaranth, cooked Cereals, Grains and Pasta 0.19 mg 1%
1640 Vodka cooler, fruit flavours Beverages 0.19 mg 1%
1641 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.19 mg 1%
1642 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.19 mg 1%
1643 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 0.18 mg 1%
1644 Cheese, feta Dairy and Egg Products 0.18 mg 1%
1645 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.18 mg 1%
1646 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.18 mg 1%
1647 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.18 mg 1%
1648 Acerola (West Indian cherry), raw Fruits and fruit juices 0.18 mg 1%
1649 Acerola juice, raw Fruits and fruit juices 0.18 mg 1%
1650 Orange, california, valencia, raw Fruits and fruit juices 0.18 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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