Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2982 foods.

# Food Category Per 100 g % DV
1551 Rolls, dinner, oat bran Baked Products 0.48 mg 3%
1552 Snacks, pretzels, hard, plain, salted Snacks 0.47 mg 3%
1553 Oil, flaxseed, cold pressed Fats and Oils 0.47 mg 3%
1554 Bread, potato Baked Products 0.47 mg 3%
1555 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 0.47 mg 3%
1556 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.47 mg 3%
1557 Restaurant, Italian, cheese ravioli with marinara sauce Restaurant Foods 0.47 mg 3%
1558 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.47 mg 3%
1559 Fast food, biscuit Fast Foods 0.47 mg 3%
1560 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 mg 3%
1561 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 mg 3%
1562 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 0.47 mg 3%
1563 Beverages, rice milk, unsweetened Beverages 0.47 mg 3%
1564 Cheese, white, queso blanco Dairy and Egg Products 0.47 mg 3%
1565 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 0.47 mg 3%
1566 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 0.47 mg 3%
1567 CRACKER BARREL, grilled sirloin steak Restaurant Foods 0.46 mg 3%
1568 Candies, caramels Sweets 0.46 mg 3%
1569 Ice creams, chocolate, rich Sweets 0.46 mg 3%
1570 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.46 mg 3%
1571 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 mg 3%
1572 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.46 mg 3%
1573 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 mg 3%
1574 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 mg 3%
1575 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.46 mg 3%
1576 Yambean (jicama), raw Vegetables and Vegetable Products 0.46 mg 3%
1577 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.46 mg 3%
1578 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.46 mg 3%
1579 Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 0.46 mg 3%
1580 Babyfood, cookies Baby Foods 0.46 mg 3%
1581 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.46 mg 3%
1582 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.46 mg 3%
1583 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Breakfast Cereals 0.46 mg 3%
1584 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 0.46 mg 3%
1585 Restaurant, Latino, tamale, corn Restaurant Foods 0.45 mg 3%
1586 Restaurant, Mexican, refried beans Restaurant Foods 0.45 mg 3%
1587 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 0.45 mg 3%
1588 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 0.45 mg 3%
1589 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.45 mg 3%
1590 Babyfood, peas, dices, toddler Baby Foods 0.45 mg 3%
1591 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 0.45 mg 3%
1592 Cookies, Marie biscuit Baked Products 0.45 mg 3%
1593 Muffins, English, wheat Baked Products 0.45 mg 3%
1594 Pie, vanilla cream, prepared from recipe Baked Products 0.45 mg 3%
1595 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 0.45 mg 3%
1596 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 0.44 mg 3%
1597 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 0.44 mg 3%
1598 Endive, raw Vegetables and Vegetable Products 0.44 mg 3%
1599 Candies, milk chocolate coated coffee beans Sweets 0.44 mg 3%
1600 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 0.44 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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