Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2445 foods.

# Food Category Per 100 g % DV
1551 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 0.23 mg 2%
1552 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.23 mg 2%
1553 Cheese, parmesan, hard Dairy and Egg Products 0.22 mg 1%
1554 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.22 mg 1%
1555 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.22 mg 1%
1556 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.22 mg 1%
1557 Grapefruit juice, white, raw Fruits and fruit juices 0.22 mg 1%
1558 Lime, raw Fruits and fruit juices 0.22 mg 1%
1559 Lime juice, raw Fruits and fruit juices 0.22 mg 1%
1560 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.22 mg 1%
1561 Lettuce, looseleaf Vegetables and Vegetable Products 0.22 mg 1%
1562 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 0.22 mg 1%
1563 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 1%
1564 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 0.22 mg 1%
1565 Juice drink, citrus fruit, frozen concentrate Beverages 0.22 mg 1%
1566 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.22 mg 1%
1567 Beans, great northern, raw Legumes and Legume Products 0.22 mg 1%
1568 Cracker, standard snack-type, sandwich, with cheese filling Baked Products 0.22 mg 1%
1569 Bread, white, commercial, reduced sodium Baked Products 0.22 mg 1%
1570 Bread, white, commercial Baked Products 0.22 mg 1%
1571 Candies, fudge, vanilla, with nuts, homemade Sweets 0.22 mg 1%
1572 Dessert, egg custard, baked, homemade Sweets 0.22 mg 1%
1573 Beans, kidney, all types, raw Legumes and Legume Products 0.22 mg 1%
1574 Babyfood, cereal, wheat, dry Babyfoods 0.22 mg 1%
1575 Cheese, camembert Dairy and Egg Products 0.21 mg 1%
1576 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.21 mg 1%
1577 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.21 mg 1%
1578 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.21 mg 1%
1579 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.21 mg 1%
1580 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.21 mg 1%
1581 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.21 mg 1%
1582 Chives, raw Vegetables and Vegetable Products 0.21 mg 1%
1583 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.21 mg 1%
1584 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
1585 Beans, pink, raw Legumes and Legume Products 0.21 mg 1%
1586 Beans, pinto, raw Legumes and Legume Products 0.21 mg 1%
1587 Beans, black, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
1588 Beans, kidney, dark red, raw Legumes and Legume Products 0.21 mg 1%
1589 Beans, white, raw Legumes and Legume Products 0.21 mg 1%
1590 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.21 mg 1%
1591 Cookie, sugar, refrigerated dough, baked Baked Products 0.21 mg 1%
1592 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 0.21 mg 1%
1593 Bread, French or Vienna (also sourdough) Baked Products 0.21 mg 1%
1594 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.21 mg 1%
1595 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.21 mg 1%
1596 Onion, young green, tops only Vegetables and Vegetable Products 0.21 mg 1%
1597 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 0.21 mg 1%
1598 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1%
1599 Mango, nectar, canned Fruits and fruit juices 0.21 mg 1%
1600 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.20 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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