Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2982 foods.

# Food Category Per 100 g % DV
1501 Candies, milk chocolate, with rice cereal Sweets 0.50 mg 3%
1502 Candies, praline, prepared-from-recipe Sweets 0.50 mg 3%
1503 Sorghum flour, whole-grain Cereal Grains and Pasta 0.50 mg 3%
1504 APPLEBEE'S, coleslaw Restaurant Foods 0.50 mg 3%
1505 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
1506 Broccoli, chinese, raw Vegetables and Vegetable Products 0.50 mg 3%
1507 Sorghum grain Cereal Grains and Pasta 0.50 mg 3%
1508 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 0.50 mg 3%
1509 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.50 mg 3%
1510 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.50 mg 3%
1511 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
1512 Nuts, chestnuts, european, roasted Nut and Seed Products 0.50 mg 3%
1513 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 mg 3%
1514 Seeds, chia seeds, dried Nut and Seed Products 0.50 mg 3%
1515 TACO BELL, Bean Burrito Fast Foods 0.50 mg 3%
1516 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.50 mg 3%
1517 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 0.50 mg 3%
1518 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 0.50 mg 3%
1519 Bread, cinnamon Baked Products 0.50 mg 3%
1520 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.50 mg 3%
1521 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 0.50 mg 3%
1522 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.50 mg 3%
1523 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 0.50 mg 3%
1524 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 0.50 mg 3%
1525 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 0.50 mg 3%
1526 Snacks, popcorn, microwave, low fat Snacks 0.50 mg 3%
1527 Crackers, wheat, low salt Baked Products 0.50 mg 3%
1528 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.49 mg 3%
1529 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 0.49 mg 3%
1530 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1531 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1532 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1533 Babyfood, GERBER, Banana with orange medley Baby Foods 0.49 mg 3%
1534 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1535 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1536 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.49 mg 3%
1537 Corn grain, yellow Cereal Grains and Pasta 0.49 mg 3%
1538 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 0.49 mg 3%
1539 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.49 mg 3%
1540 Cheese, dry white, queso seco Dairy and Egg Products 0.49 mg 3%
1541 Lentils, raw Legumes and Legume Products 0.49 mg 3%
1542 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Breakfast Cereals 0.49 mg 3%
1543 Kohlrabi, raw Vegetables and Vegetable Products 0.48 mg 3%
1544 Peppers, hungarian, raw Vegetables and Vegetable Products 0.48 mg 3%
1545 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.48 mg 3%
1546 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.48 mg 3%
1547 Bread, oat bran, toasted Baked Products 0.48 mg 3%
1548 Bread, oatmeal Baked Products 0.48 mg 3%
1549 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.48 mg 3%
1550 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.48 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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