Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2445 foods.

# Food Category Per 100 g % DV
1501 Cheese, edam Dairy and Egg Products 0.24 mg 2%
1502 Cheese, port-salut Dairy and Egg Products 0.24 mg 2%
1503 Cheese, tilsit, with whole milk Dairy and Egg Products 0.24 mg 2%
1504 Cheese, Mexican, queso asadero Dairy and Egg Products 0.24 mg 2%
1505 Cheese, gouda Dairy and Egg Products 0.24 mg 2%
1506 Papaya nectar, canned Fruits and fruit juices 0.24 mg 2%
1507 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.24 mg 2%
1508 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.24 mg 2%
1509 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.24 mg 2%
1510 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.24 mg 2%
1511 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 0.24 mg 2%
1512 Nuts, coconut meat, raw Nuts and Seeds 0.24 mg 2%
1513 Bread, white, commercial, toasted Baked Products 0.24 mg 2%
1514 Cake, sponge, commercial Baked Products 0.24 mg 2%
1515 Bread, white, commercial, toasted, reduced sodium Baked Products 0.24 mg 2%
1516 Cake, date square (matrimonial cake), homemade Baked Products 0.24 mg 2%
1517 Snacks, banana chips Snacks 0.24 mg 2%
1518 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.24 mg 2%
1519 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.24 mg 2%
1520 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2%
1521 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2%
1522 Snacks, Clif bar, all flavours Snacks 0.24 mg 2%
1523 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.24 mg 2%
1524 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.24 mg 2%
1525 Cheese, limburger Dairy and Egg Products 0.23 mg 2%
1526 Cheese, provolone Dairy and Egg Products 0.23 mg 2%
1527 Cheese, romano Dairy and Egg Products 0.23 mg 2%
1528 Apricot, frozen, sweetened Fruits and fruit juices 0.23 mg 2%
1529 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1530 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1531 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1532 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1533 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.23 mg 2%
1534 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.23 mg 2%
1535 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1536 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.23 mg 2%
1537 Celeriac, boiled, drained Vegetables and Vegetable Products 0.23 mg 2%
1538 Potato pancake, homemade Vegetables and Vegetable Products 0.23 mg 2%
1539 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 0.23 mg 2%
1540 Cookie, vanilla wafer, 12 to 17% fat Baked Products 0.23 mg 2%
1541 Sweets, topping, nuts in syrup Sweets 0.23 mg 2%
1542 Candies, dark chocolate coated coffee beans Sweets 0.23 mg 2%
1543 Beverage, bean Legumes and Legume Products 0.23 mg 2%
1544 Sweets, pie fillings, blueberry, canned Sweets 0.23 mg 2%
1545 Beans, black, flour Legumes and Legume Products 0.23 mg 2%
1546 Beans, white, flour Legumes and Legume Products 0.23 mg 2%
1547 Dessert, flan, caramel custard, homemade Sweets 0.23 mg 2%
1548 Agave, raw Vegetables and Vegetable Products 0.23 mg 2%
1549 Burrito, bean and cheese, microwaved Mixed Dishes 0.23 mg 2%
1550 Turnover, fruit (apple, berry, cherry, peach) Baked Products 0.23 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free