Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2982 foods.

# Food Category Per 100 g % DV
1451 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 0.53 mg 4%
1452 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 0.53 mg 4%
1453 Restaurant, family style, sirloin steak Restaurant Foods 0.53 mg 4%
1454 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.53 mg 4%
1455 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.53 mg 4%
1456 Cheese, parmesan, grated Dairy and Egg Products 0.53 mg 4%
1457 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.53 mg 4%
1458 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.53 mg 4%
1459 Bread, oatmeal, toasted Baked Products 0.53 mg 4%
1460 Tart, breakfast, low fat Baked Products 0.53 mg 4%
1461 Andrea's, Gluten Free Soft Dinner Roll Baked Products 0.52 mg 3%
1462 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.52 mg 3%
1463 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 0.52 mg 3%
1464 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3%
1465 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.52 mg 3%
1466 Fast foods, cheeseburger; single, large patty; plain Fast Foods 0.52 mg 3%
1467 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3%
1468 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 0.52 mg 3%
1469 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 0.52 mg 3%
1470 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.52 mg 3%
1471 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.52 mg 3%
1472 Babyfood, vegetables, mix vegetables junior Baby Foods 0.52 mg 3%
1473 Babyfood, vegetables, garden vegetable, strained Baby Foods 0.52 mg 3%
1474 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 0.52 mg 3%
1475 Babyfood, vegetables, carrots, strained Baby Foods 0.52 mg 3%
1476 Babyfood, vegetables, carrots, junior Baby Foods 0.52 mg 3%
1477 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.52 mg 3%
1478 Chili with beans, canned Legumes and Legume Products 0.52 mg 3%
1479 Ice creams, vanilla, rich Sweets 0.51 mg 3%
1480 Candies, milk chocolate Sweets 0.51 mg 3%
1481 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.51 mg 3%
1482 Cereals ready-to-eat, ALPEN Breakfast Cereals 0.51 mg 3%
1483 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.51 mg 3%
1484 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.51 mg 3%
1485 Vermicelli, made from soy Legumes and Legume Products 0.51 mg 3%
1486 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.51 mg 3%
1487 Onions, welsh, raw Vegetables and Vegetable Products 0.51 mg 3%
1488 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 0.51 mg 3%
1489 Babyfood, cereal, mixed, with bananas, dry Baby Foods 0.51 mg 3%
1490 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 0.51 mg 3%
1491 Fast foods, sundae, strawberry Fast Foods 0.51 mg 3%
1492 Babyfood, corn and sweet potatoes, strained Baby Foods 0.51 mg 3%
1493 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.51 mg 3%
1494 Mung beans, mature seeds, raw Legumes and Legume Products 0.51 mg 3%
1495 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 0.51 mg 3%
1496 Whipped topping, frozen, low fat Dairy and Egg Products 0.50 mg 3%
1497 Hearts of palm, raw Vegetables and Vegetable Products 0.50 mg 3%
1498 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 mg 3%
1499 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 mg 3%
1500 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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