Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 2445 foods.

# Food Category Per 100 g % DV
1401 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.29 mg 2%
1402 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 2%
1403 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.29 mg 2%
1404 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.29 mg 2%
1405 Babyfood, dessert, jarred, fruit Babyfoods 0.29 mg 2%
1406 Cheese, colby Dairy and Egg Products 0.28 mg 2%
1407 Cheese, gruyere Dairy and Egg Products 0.28 mg 2%
1408 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 0.28 mg 2%
1409 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.28 mg 2%
1410 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.28 mg 2%
1411 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.28 mg 2%
1412 Bread, white with raisins, commercial Baked Products 0.28 mg 2%
1413 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 0.28 mg 2%
1414 Tortilla, ready-to-bake / fry, corn Baked Products 0.28 mg 2%
1415 Pie crust, standard type, homemade, unbaked Baked Products 0.28 mg 2%
1416 Roll, dinner, plain (also brown and serve), commercial Baked Products 0.28 mg 2%
1417 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.28 mg 2%
1418 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.28 mg 2%
1419 Coffee whitener, liquid, light Dairy and Egg Products 0.28 mg 2%
1420 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 0.28 mg 2%
1421 Cheese, cheshire Dairy and Egg Products 0.27 mg 2%
1422 Cheese, fontina Dairy and Egg Products 0.27 mg 2%
1423 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.27 mg 2%
1424 Spices, onion powder Spices and Herbs 0.27 mg 2%
1425 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.27 mg 2%
1426 Rhubarb, frozen, uncooked Fruits and fruit juices 0.27 mg 2%
1427 Rhubarb, raw Fruits and fruit juices 0.27 mg 2%
1428 Okra (gumbo), raw Vegetables and Vegetable Products 0.27 mg 2%
1429 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.27 mg 2%
1430 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.27 mg 2%
1431 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.27 mg 2%
1432 Corn pudding , homemade Vegetables and Vegetable Products 0.27 mg 2%
1433 Celery, raw Vegetables and Vegetable Products 0.27 mg 2%
1434 Cookie, brownie, homemade Baked Products 0.27 mg 2%
1435 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.27 mg 2%
1436 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 2%
1437 Cheese, cream, light Dairy and Egg Products 0.27 mg 2%
1438 Cheese, cheddar, imitation Dairy and Egg Products 0.27 mg 2%
1439 Cheese, parmesan, low sodium Dairy and Egg Products 0.27 mg 2%
1440 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 0.27 mg 2%
1441 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.27 mg 2%
1442 Egg substitute, liquid, fat free Dairy and Egg Products 0.27 mg 2%
1443 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 2%
1444 Muffin, chocolate chip, commercial Baked Products 0.27 mg 2%
1445 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2%
1446 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2%
1447 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 2%
1448 Cheese, brick Dairy and Egg Products 0.26 mg 2%
1449 Cheese, monterey Dairy and Egg Products 0.26 mg 2%
1450 Cheese, muenster Dairy and Egg Products 0.26 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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