Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 2982 foods.

# Food Category Per 100 g % DV
1251 Kale, raw Vegetables and Vegetable Products 0.66 mg 4%
1252 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 0.66 mg 4%
1253 Carrots, raw Vegetables and Vegetable Products 0.66 mg 4%
1254 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.66 mg 4%
1255 Bagels, multigrain Baked Products 0.66 mg 4%
1256 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.66 mg 4%
1257 Muffins, oat bran Baked Products 0.66 mg 4%
1258 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 0.66 mg 4%
1259 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.66 mg 4%
1260 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 0.66 mg 4%
1261 Candies, caramels, chocolate-flavor roll Sweets 0.65 mg 4%
1262 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.65 mg 4%
1263 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.65 mg 4%
1264 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 0.65 mg 4%
1265 Cookies, fig bars Baked Products 0.65 mg 4%
1266 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 0.65 mg 4%
1267 Bread, rice bran Baked Products 0.65 mg 4%
1268 Cake, pudding-type, chocolate, dry mix Baked Products 0.65 mg 4%
1269 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.64 mg 4%
1270 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.64 mg 4%
1271 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.64 mg 4%
1272 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.64 mg 4%
1273 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 0.64 mg 4%
1274 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 0.63 mg 4%
1275 Rolls, pumpernickel Baked Products 0.63 mg 4%
1276 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.63 mg 4%
1277 Quinoa, cooked Cereal Grains and Pasta 0.63 mg 4%
1278 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.63 mg 4%
1279 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.63 mg 4%
1280 Cheese food, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.63 mg 4%
1281 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.63 mg 4%
1282 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 0.63 mg 4%
1283 Bread, whole-wheat, commercially prepared, toasted Baked Products 0.63 mg 4%
1284 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 0.63 mg 4%
1285 Carob flour Legumes and Legume Products 0.63 mg 4%
1286 Cookies, ladyfingers, with lemon juice and rind Baked Products 0.63 mg 4%
1287 Waffles, buttermilk, frozen, ready-to-heat Baked Products 0.62 mg 4%
1288 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 0.62 mg 4%
1289 Snacks, rice cracker brown rice, plain Snacks 0.62 mg 4%
1290 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.62 mg 4%
1291 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 0.62 mg 4%
1292 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.62 mg 4%
1293 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.62 mg 4%
1294 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 0.62 mg 4%
1295 Snack, Pretzel, hard chocolate coated Snacks 0.62 mg 4%
1296 Cake, snack cakes, creme-filled, sponge Baked Products 0.62 mg 4%
1297 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.62 mg 4%
1298 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.62 mg 4%
1299 Ice creams, french vanilla, soft-serve Sweets 0.61 mg 4%
1300 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.61 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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