Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 2982 foods.

# Food Category Per 100 g % DV
1201 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.71 mg 5%
1202 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.71 mg 5%
1203 Salad dressing, caesar, low calorie Fats and Oils 0.71 mg 5%
1204 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 0.71 mg 5%
1205 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.71 mg 5%
1206 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.71 mg 5%
1207 Bread, rice bran, toasted Baked Products 0.71 mg 5%
1208 Cress, garden, raw Vegetables and Vegetable Products 0.70 mg 5%
1209 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.70 mg 5%
1210 Oat flour, partially debranned Cereal Grains and Pasta 0.70 mg 5%
1211 Nuts, walnuts, english Nut and Seed Products 0.70 mg 5%
1212 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 0.70 mg 5%
1213 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.70 mg 5%
1214 McDONALD'S, Hotcakes (plain) Fast Foods 0.70 mg 5%
1215 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.70 mg 5%
1216 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.70 mg 5%
1217 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 0.70 mg 5%
1218 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.70 mg 5%
1219 Pimento, canned Vegetables and Vegetable Products 0.69 mg 5%
1220 Pepper, banana, raw Vegetables and Vegetable Products 0.69 mg 5%
1221 Peppers, serrano, raw Vegetables and Vegetable Products 0.69 mg 5%
1222 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.69 mg 5%
1223 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.69 mg 5%
1224 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.69 mg 5%
1225 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.69 mg 5%
1226 Peppers, hot chili, green, raw Vegetables and Vegetable Products 0.69 mg 5%
1227 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 0.69 mg 5%
1228 Taco shells, baked Baked Products 0.69 mg 5%
1229 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 0.68 mg 5%
1230 Candies, confectioner's coating, butterscotch Sweets 0.68 mg 5%
1231 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.68 mg 5%
1232 Edamame, frozen, prepared Vegetables and Vegetable Products 0.68 mg 5%
1233 ON THE BORDER, cheese quesadilla Restaurant Foods 0.68 mg 5%
1234 Onions, yellow, sauteed Vegetables and Vegetable Products 0.68 mg 5%
1235 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.68 mg 5%
1236 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.68 mg 5%
1237 Potato salad with egg Meals, Entrees, and Side Dishes 0.68 mg 5%
1238 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.68 mg 5%
1239 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.67 mg 4%
1240 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 0.67 mg 4%
1241 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 0.67 mg 4%
1242 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 0.67 mg 4%
1243 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 0.67 mg 4%
1244 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 0.67 mg 4%
1245 Spices, garlic powder Spices and Herbs 0.67 mg 4%
1246 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.67 mg 4%
1247 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 0.67 mg 4%
1248 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 0.67 mg 4%
1249 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 0.67 mg 4%
1250 Millet, puffed Breakfast Cereals 0.66 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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