Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 2445 foods.

# Food Category Per 100 g % DV
1201 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1202 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1203 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1204 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1205 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1206 Pickle relish, hot dog Vegetables and Vegetable Products 0.40 mg 3%
1207 Pickle relish, hamburger Vegetables and Vegetable Products 0.40 mg 3%
1208 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 0.40 mg 3%
1209 Croutons, seasoned Baked Products 0.40 mg 3%
1210 Pie, banana cream, homemade Baked Products 0.40 mg 3%
1211 Sweets, baking chocolate, unsweetened, square Sweets 0.40 mg 3%
1212 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.40 mg 3%
1213 Hot chocolate, cocoa, without sugar, mix, powder Beverages 0.40 mg 3%
1214 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.40 mg 3%
1215 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 0.40 mg 3%
1216 Dessert, frozen, ice cream sandwich Sweets 0.40 mg 3%
1217 Dessert, frozen, ice cream cookie sandwich Sweets 0.40 mg 3%
1218 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 0.40 mg 3%
1219 Banana, dehydrated or banana powder Fruits and fruit juices 0.39 mg 3%
1220 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 0.39 mg 3%
1221 Peas, pigeon, raw Vegetables and Vegetable Products 0.39 mg 3%
1222 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 0.39 mg 3%
1223 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.39 mg 3%
1224 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 0.39 mg 3%
1225 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 0.39 mg 3%
1226 Soy meal, defatted, raw Legumes and Legume Products 0.39 mg 3%
1227 Danish pastry, cinnamon Baked Products 0.39 mg 3%
1228 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 0.39 mg 3%
1229 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 0.39 mg 3%
1230 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 0.39 mg 3%
1231 Candies, bars, MILKY WAY Dark Bar Sweets 0.39 mg 3%
1232 Muffin, blueberry, commercial, reduced fat Baked Products 0.39 mg 3%
1233 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 0.39 mg 3%
1234 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.39 mg 3%
1235 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.39 mg 3%
1236 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.39 mg 3%
1237 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.39 mg 3%
1238 Cheese, swiss (emmental) Dairy and Egg Products 0.38 mg 3%
1239 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.38 mg 3%
1240 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.38 mg 3%
1241 Burdock root, raw Vegetables and Vegetable Products 0.38 mg 3%
1242 Tomato, green, raw Vegetables and Vegetable Products 0.38 mg 3%
1243 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 0.38 mg 3%
1244 Tomatillo, raw Vegetables and Vegetable Products 0.38 mg 3%
1245 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.38 mg 3%
1246 Cake, sponge, homemade Baked Products 0.38 mg 3%
1247 Bread stuffing, dry mix, unprepared Baked Products 0.38 mg 3%
1248 Gravy, brown instant, dry Soups, Sauces and Gravies 0.38 mg 3%
1249 Dessert, apple crisp, homemade Sweets 0.38 mg 3%
1250 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.38 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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