Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2982 foods.

# Food Category Per 100 g % DV
1151 Bread, whole-wheat, prepared from recipe Baked Products 0.76 mg 5%
1152 Pie, cherry, commercially prepared Baked Products 0.76 mg 5%
1153 Pie, pumpkin, commercially prepared Baked Products 0.76 mg 5%
1154 Salad dressing, italian dressing, fat-free Fats and Oils 0.76 mg 5%
1155 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 0.75 mg 5%
1156 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.75 mg 5%
1157 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.75 mg 5%
1158 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.75 mg 5%
1159 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 0.75 mg 5%
1160 Parsley, fresh Vegetables and Vegetable Products 0.75 mg 5%
1161 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Foods 0.75 mg 5%
1162 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 0.75 mg 5%
1163 Salad dressing, thousand island dressing, fat-free Fats and Oils 0.75 mg 5%
1164 Hummus, home prepared Legumes and Legume Products 0.75 mg 5%
1165 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.75 mg 5%
1166 Cake, cherry fudge with chocolate frosting Baked Products 0.75 mg 5%
1167 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 0.74 mg 5%
1168 DENNY'S, mozzarella cheese sticks Restaurant Foods 0.74 mg 5%
1169 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.74 mg 5%
1170 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.74 mg 5%
1171 Spaghetti, spinach, dry Cereal Grains and Pasta 0.74 mg 5%
1172 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 0.74 mg 5%
1173 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 0.74 mg 5%
1174 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.74 mg 5%
1175 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 0.74 mg 5%
1176 Sour cream, imitation, cultured Dairy and Egg Products 0.74 mg 5%
1177 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.74 mg 5%
1178 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 0.74 mg 5%
1179 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.73 mg 5%
1180 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.73 mg 5%
1181 CRACKER BARREL, macaroni n' cheese Restaurant Foods 0.73 mg 5%
1182 Peaches, yellow, raw Fruits and Fruit Juices 0.73 mg 5%
1183 Persimmons, japanese, raw Fruits and Fruit Juices 0.73 mg 5%
1184 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.73 mg 5%
1185 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 0.73 mg 5%
1186 Guavas, common, raw Fruits and Fruit Juices 0.73 mg 5%
1187 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 0.72 mg 5%
1188 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5%
1189 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.72 mg 5%
1190 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 0.72 mg 5%
1191 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Fast Foods 0.72 mg 5%
1192 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 0.72 mg 5%
1193 Salad dressing, mayonnaise-type, light Fats and Oils 0.72 mg 5%
1194 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.72 mg 5%
1195 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.72 mg 5%
1196 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.72 mg 5%
1197 Cookies, chocolate wafers Baked Products 0.72 mg 5%
1198 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 0.72 mg 5%
1199 Lima beans, large, mature seeds, raw Legumes and Legume Products 0.72 mg 5%
1200 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.71 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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