Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 2982 foods.

# Food Category Per 100 g % DV
1101 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.81 mg 5%
1102 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 0.81 mg 5%
1103 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 0.81 mg 5%
1104 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 0.81 mg 5%
1105 Crackers, crispbread, rye Baked Products 0.81 mg 5%
1106 Snacks, bagel chips, plain Snacks 0.81 mg 5%
1107 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 0.81 mg 5%
1108 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 0.81 mg 5%
1109 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 0.80 mg 5%
1110 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.80 mg 5%
1111 Restaurant, family style, coleslaw Restaurant Foods 0.80 mg 5%
1112 Seeds, hemp seed, hulled Nut and Seed Products 0.80 mg 5%
1113 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mg 5%
1114 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 0.80 mg 5%
1115 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 0.80 mg 5%
1116 Dressing, honey mustard, fat-free Fats and Oils 0.80 mg 5%
1117 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.80 mg 5%
1118 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 0.80 mg 5%
1119 Basil, fresh Spices and Herbs 0.80 mg 5%
1120 Crackers, rye, wafers, plain Baked Products 0.80 mg 5%
1121 Sauce, barbecue Soups, Sauces, and Gravies 0.80 mg 5%
1122 Muffins, corn, commercially prepared Baked Products 0.80 mg 5%
1123 Pie, pecan, commercially prepared Baked Products 0.80 mg 5%
1124 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 0.79 mg 5%
1125 Babyfood, fruit supreme dessert Baby Foods 0.79 mg 5%
1126 Spelt, uncooked Cereal Grains and Pasta 0.79 mg 5%
1127 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 0.79 mg 5%
1128 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.79 mg 5%
1129 Bread, naan, plain, commercially prepared, refrigerated Baked Products 0.79 mg 5%
1130 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.79 mg 5%
1131 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.79 mg 5%
1132 Beans, white, mature seeds, canned Legumes and Legume Products 0.79 mg 5%
1133 Broccoli, raw Vegetables and Vegetable Products 0.78 mg 5%
1134 Cheese, cheddar, sharp, sliced Dairy and Egg Products 0.78 mg 5%
1135 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.78 mg 5%
1136 Beans, navy, mature seeds, canned Legumes and Legume Products 0.78 mg 5%
1137 Ice cream cones, cake or wafer-type Baked Products 0.78 mg 5%
1138 Raspberries, puree, with seeds Fruits and Fruit Juices 0.77 mg 5%
1139 Tortilla chips, low fat, baked without fat Snacks 0.77 mg 5%
1140 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 0.77 mg 5%
1141 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.77 mg 5%
1142 Cheese spread, cream cheese base Dairy and Egg Products 0.77 mg 5%
1143 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 0.77 mg 5%
1144 Nectarines, raw Fruits and Fruit Juices 0.77 mg 5%
1145 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.77 mg 5%
1146 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 0.77 mg 5%
1147 Cake, pudding-type, yellow, dry mix Baked Products 0.77 mg 5%
1148 Breakfast bar, corn flake crust with fruit Snacks 0.76 mg 5%
1149 Agave, dried (Southwest) American Indian/Alaska Native Foods 0.76 mg 5%
1150 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 0.76 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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