Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 2982 foods.

# Food Category Per 100 g % DV
1001 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.91 mg 6%
1002 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.91 mg 6%
1003 Dip, bean, original flavor Soups, Sauces, and Gravies 0.91 mg 6%
1004 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.91 mg 6%
1005 Muffins, blueberry, toaster-type Baked Products 0.91 mg 6%
1006 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.90 mg 6%
1007 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 0.90 mg 6%
1008 Triticale flour, whole-grain Cereal Grains and Pasta 0.90 mg 6%
1009 Triticale Cereal Grains and Pasta 0.90 mg 6%
1010 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.90 mg 6%
1011 Mangos, raw Fruits and Fruit Juices 0.90 mg 6%
1012 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.90 mg 6%
1013 Nuts, cashew nuts, raw Nut and Seed Products 0.90 mg 6%
1014 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 0.90 mg 6%
1015 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.90 mg 6%
1016 Rolls, dinner, whole-wheat Baked Products 0.90 mg 6%
1017 Blackberry juice, canned Fruits and Fruit Juices 0.90 mg 6%
1018 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 0.90 mg 6%
1019 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 0.90 mg 6%
1020 Cake, fruitcake, commercially prepared Baked Products 0.90 mg 6%
1021 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 0.90 mg 6%
1022 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.89 mg 6%
1023 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 0.89 mg 6%
1024 ON THE BORDER, cheese enchilada Restaurant Foods 0.89 mg 6%
1025 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 0.89 mg 6%
1026 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.89 mg 6%
1027 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.89 mg 6%
1028 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.89 mg 6%
1029 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.89 mg 6%
1030 Apricots, raw Fruits and Fruit Juices 0.89 mg 6%
1031 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 0.89 mg 6%
1032 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 0.89 mg 6%
1033 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.89 mg 6%
1034 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.88 mg 6%
1035 Brussels sprouts, raw Vegetables and Vegetable Products 0.88 mg 6%
1036 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.88 mg 6%
1037 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 0.88 mg 6%
1038 Cream, fluid, light whipping Dairy and Egg Products 0.88 mg 6%
1039 Bread, chapati or roti, plain, commercially prepared Baked Products 0.88 mg 6%
1040 Fast foods, french toast sticks Fast Foods 0.88 mg 6%
1041 BURGER KING, french toast sticks Fast Foods 0.88 mg 6%
1042 Capers, canned Spices and Herbs 0.88 mg 6%
1043 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 0.88 mg 6%
1044 Raspberries, raw Fruits and Fruit Juices 0.87 mg 6%
1045 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.87 mg 6%
1046 Seaweed, kelp, raw Vegetables and Vegetable Products 0.87 mg 6%
1047 Loganberries, frozen Fruits and Fruit Juices 0.87 mg 6%
1048 Seaweed, agar, raw Vegetables and Vegetable Products 0.87 mg 6%
1049 Mulberries, raw Fruits and Fruit Juices 0.87 mg 6%
1050 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.87 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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