Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 2982 foods.

# Food Category Per 100 g % DV
951 CRACKER BARREL, coleslaw Restaurant Foods 0.97 mg 6%
952 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 0.97 mg 6%
953 Cookies, gingersnaps Baked Products 0.97 mg 6%
954 Pie, Dutch Apple, Commercially Prepared Baked Products 0.96 mg 6%
955 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 0.96 mg 6%
956 Candies, white chocolate Sweets 0.96 mg 6%
957 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.96 mg 6%
958 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.96 mg 6%
959 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.96 mg 6%
960 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.96 mg 6%
961 Dessert topping, semi solid, frozen Dairy and Egg Products 0.96 mg 6%
962 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.96 mg 6%
963 Fast foods, egg, scrambled Fast Foods 0.96 mg 6%
964 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.96 mg 6%
965 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.96 mg 6%
966 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 0.95 mg 6%
967 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.95 mg 6%
968 Cream puff, eclair, custard or cream filled, iced Baked Products 0.95 mg 6%
969 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.94 mg 6%
970 Candies, toffee, prepared-from-recipe Sweets 0.94 mg 6%
971 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.94 mg 6%
972 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.94 mg 6%
973 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 0.94 mg 6%
974 Pie, egg custard, commercially prepared Baked Products 0.94 mg 6%
975 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 0.94 mg 6%
976 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.94 mg 6%
977 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6%
978 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6%
979 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 0.94 mg 6%
980 Pie, peach Baked Products 0.94 mg 6%
981 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6%
982 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6%
983 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6%
984 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6%
985 Candies, NESTLE, BABY RUTH Bar Sweets 0.93 mg 6%
986 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 0.93 mg 6%
987 APPLEBEE'S, french fries Restaurant Foods 0.93 mg 6%
988 DENNY'S, coleslaw Restaurant Foods 0.93 mg 6%
989 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.93 mg 6%
990 Spinach souffle Vegetables and Vegetable Products 0.93 mg 6%
991 Cookies, animal, with frosting or icing Baked Products 0.93 mg 6%
992 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.93 mg 6%
993 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.93 mg 6%
994 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.92 mg 6%
995 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 0.92 mg 6%
996 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 0.92 mg 6%
997 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 0.92 mg 6%
998 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 0.92 mg 6%
999 Cream, fluid, heavy whipping Dairy and Egg Products 0.92 mg 6%
1000 Cake, yellow, enriched, dry mix Baked Products 0.92 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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