Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 2445 foods.

# Food Category Per 100 g % DV
951 Coffee whitener (non dairy), powdered Dairy and Egg Products 0.59 mg 4%
952 Crabapple, raw Fruits and fruit juices 0.59 mg 4%
953 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.59 mg 4%
954 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.59 mg 4%
955 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 0.59 mg 4%
956 Salad dressing, italian, calorie-reduced Fats and Oils 0.59 mg 4%
957 Chili without beans, canned Mixed Dishes 0.59 mg 4%
958 Candies, chocolate, dark, 60-69% cacao solids Sweets 0.59 mg 4%
959 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.59 mg 4%
960 Cookie, brownie, commercial, reduced fat Baked Products 0.59 mg 4%
961 Corn fritter Baked Products 0.58 mg 4%
962 Milk, dry whole Dairy and Egg Products 0.58 mg 4%
963 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.58 mg 4%
964 Pickle relish, sweet Vegetables and Vegetable Products 0.58 mg 4%
965 Fennel, bulb, raw Vegetables and Vegetable Products 0.58 mg 4%
966 Cookie, butter, commercial Baked Products 0.58 mg 4%
967 Fast foods, dessert, sundae, caramel Fast Foods 0.58 mg 4%
968 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 0.58 mg 4%
969 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.57 mg 4%
970 Blueberry, raw Fruits and fruit juices 0.57 mg 4%
971 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.57 mg 4%
972 Bread, wheat germ, toasted Baked Products 0.57 mg 4%
973 Grains, barley, dry Cereals, Grains and Pasta 0.57 mg 4%
974 Grains, barley flour Cereals, Grains and Pasta 0.57 mg 4%
975 Grains, barley, malt flour Cereals, Grains and Pasta 0.57 mg 4%
976 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 0.57 mg 4%
977 Nuts, macadamia, dry roasted, salted Nuts and Seeds 0.57 mg 4%
978 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.57 mg 4%
979 Raspberry, wild, raw Fruits and fruit juices 0.57 mg 4%
980 Spaghetti with cream sauce Mixed Dishes 0.57 mg 4%
981 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 0.57 mg 4%
982 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 0.56 mg 4%
983 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.56 mg 4%
984 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.56 mg 4%
985 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 0.56 mg 4%
986 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 0.56 mg 4%
987 Cheesecake, commercial Baked Products 0.56 mg 4%
988 Bread, whole wheat, commercial, toasted Baked Products 0.56 mg 4%
989 Snacks, fruit leather, pieces Snacks 0.56 mg 4%
990 Snacks, fruit leather, roll Snacks 0.56 mg 4%
991 Drink, breakfast type, orange, reduced sugar Beverages 0.56 mg 4%
992 Babyfood, cereal, rice, dry Babyfoods 0.55 mg 4%
993 Guava sauce, cooked Fruits and fruit juices 0.55 mg 4%
994 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 0.55 mg 4%
995 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.55 mg 4%
996 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.55 mg 4%
997 Soy flour, low fat Legumes and Legume Products 0.55 mg 4%
998 Puff pastry, frozen, ready-to-bake, baked Baked Products 0.55 mg 4%
999 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.55 mg 4%
1000 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.55 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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