Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 2982 foods.

# Food Category Per 100 g % DV
901 Spices, coriander leaf, dried Spices and Herbs 1.03 mg 7%
902 Egg, whole, cooked, hard-boiled Dairy and Egg Products 1.03 mg 7%
903 Vegetable juice cocktail, canned Vegetables and Vegetable Products 1.02 mg 7%
904 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 1.02 mg 7%
905 POPEYES, biscuit Fast Foods 1.02 mg 7%
906 Candies, fudge, peanut butter, prepared-from-recipe Sweets 1.01 mg 7%
907 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.01 mg 7%
908 Oat bran, raw Cereal Grains and Pasta 1.01 mg 7%
909 Wheat, hard red spring Cereal Grains and Pasta 1.01 mg 7%
910 Wheat, hard red winter Cereal Grains and Pasta 1.01 mg 7%
911 Wheat, soft red winter Cereal Grains and Pasta 1.01 mg 7%
912 Wheat, hard white Cereal Grains and Pasta 1.01 mg 7%
913 Wheat, soft white Cereal Grains and Pasta 1.01 mg 7%
914 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.01 mg 7%
915 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 1.01 mg 7%
916 Snacks, soy chips or crisps, salted Snacks 1.01 mg 7%
917 Bread, sticks, plain Baked Products 1.01 mg 7%
918 Seaweed, laver, raw Vegetables and Vegetable Products 1.00 mg 7%
919 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 1.00 mg 7%
920 Bamboo shoots, raw Vegetables and Vegetable Products 1.00 mg 7%
921 Restaurant, family style, french fries Restaurant Foods 1.00 mg 7%
922 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 7%
923 Watercress, raw Vegetables and Vegetable Products 1.00 mg 7%
924 Seaweed, wakame, raw Vegetables and Vegetable Products 1.00 mg 7%
925 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mg 7%
926 Salad dressing, thousand island dressing, reduced fat Fats and Oils 1.00 mg 7%
927 Salad dressing, french dressing, reduced fat Fats and Oils 1.00 mg 7%
928 Currants, european black, raw Fruits and Fruit Juices 1.00 mg 7%
929 Candies, REESE'S PIECES Candy Sweets 0.99 mg 7%
930 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 0.99 mg 7%
931 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 0.99 mg 7%
932 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 0.99 mg 7%
933 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 0.99 mg 7%
934 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 0.99 mg 7%
935 Cookies, graham crackers, chocolate-coated Baked Products 0.99 mg 7%
936 DENNY'S, french fries Restaurant Foods 0.98 mg 7%
937 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 0.98 mg 7%
938 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.98 mg 7%
939 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 0.98 mg 7%
940 Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 0.98 mg 7%
941 Sweetener, syrup, agave Sweets 0.98 mg 7%
942 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 0.98 mg 7%
943 Clif Z bar Baby Foods 0.98 mg 7%
944 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.98 mg 7%
945 Beverages, coffee substitute, cereal grain beverage, powder Beverages 0.98 mg 7%
946 Muffins, blueberry, toaster-type, toasted Baked Products 0.98 mg 7%
947 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.98 mg 7%
948 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 0.98 mg 7%
949 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.98 mg 7%
950 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 0.97 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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