Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 2445 foods.

# Food Category Per 100 g % DV
901 Rice, spanish rice mix, prepared Mixed Dishes 0.67 mg 4%
902 Carrot, baby, raw Vegetables and Vegetable Products 0.66 mg 4%
903 Carrot, raw Vegetables and Vegetable Products 0.66 mg 4%
904 Muffin, oat bran (wheat free-product) Baked Products 0.66 mg 4%
905 Cereal, millet, puffed Breakfast cereals 0.66 mg 4%
906 Lasagna, cheese, frozen, unprepared Mixed Dishes 0.66 mg 4%
907 Bread, rice bran, gluten free Baked Products 0.65 mg 4%
908 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.65 mg 4%
909 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.65 mg 4%
910 Cookie, fig bar Baked Products 0.65 mg 4%
911 Candies, caramels, chocolate flavour roll Sweets 0.65 mg 4%
912 Stir fry with tofu Mixed Dishes 0.65 mg 4%
913 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 0.65 mg 4%
914 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.64 mg 4%
915 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.64 mg 4%
916 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.64 mg 4%
917 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.64 mg 4%
918 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.63 mg 4%
919 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.63 mg 4%
920 Carob (St. John's bread), flour Legumes and Legume Products 0.63 mg 4%
921 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.63 mg 4%
922 Roll, pumpernickel Baked Products 0.63 mg 4%
923 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 0.63 mg 4%
924 Peach, frozen sliced, sweetened Fruits and fruit juices 0.62 mg 4%
925 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.62 mg 4%
926 Cake, snack cake, cream-filled, sponge Baked Products 0.62 mg 4%
927 Waffle, buttermilk, frozen, ready-to-heat Baked Products 0.62 mg 4%
928 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.62 mg 4%
929 Snacks, pretzels, hard, chocolate coated Snacks 0.62 mg 4%
930 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 0.62 mg 4%
931 Bread, pita, whole-wheat Baked Products 0.61 mg 4%
932 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.61 mg 4%
933 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.61 mg 4%
934 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.61 mg 4%
935 Quesadilla with cheese Mixed Dishes 0.61 mg 4%
936 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
937 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
938 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
939 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
940 Pomegranate, raw Fruits and fruit juices 0.60 mg 4%
941 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 0.60 mg 4%
942 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.60 mg 4%
943 Soybean, curd cheese Legumes and Legume Products 0.60 mg 4%
944 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 0.60 mg 4%
945 Candies, candy bits, yogourt covered Sweets 0.60 mg 4%
946 Babyfood, juice, apple, all stages Babyfoods 0.60 mg 4%
947 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 0.60 mg 4%
948 Rice, Spanish rice Mixed Dishes 0.60 mg 4%
949 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.60 mg 4%
950 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.60 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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