Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 2445 foods.

# Food Category Per 100 g % DV
851 Raspberry, frozen, sweetened Fruits and fruit juices 0.72 mg 5%
852 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5%
853 Beans, lima, dry, large, raw Legumes and Legume Products 0.72 mg 5%
854 Cookie, chocolate wafer Baked Products 0.72 mg 5%
855 Bread, rice bran, gluten free, toasted Baked Products 0.72 mg 5%
856 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 0.72 mg 5%
857 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 0.72 mg 5%
858 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5%
859 Vitamin water, all flavours, low Calorie Beverages 0.72 mg 5%
860 Babyfood, cereal, oat, dry Babyfoods 0.71 mg 5%
861 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.71 mg 5%
862 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 0.71 mg 5%
863 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.71 mg 5%
864 Salad dressing, caesar, low Calorie Fats and Oils 0.71 mg 5%
865 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 0.71 mg 5%
866 Bread pudding, with raisins, homemade Baked Products 0.71 mg 5%
867 Poutine Mixed Dishes 0.71 mg 5%
868 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.71 mg 5%
869 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.71 mg 5%
870 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.71 mg 5%
871 Cress, garden, raw Vegetables and Vegetable Products 0.70 mg 5%
872 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.70 mg 5%
873 Nuts, walnuts, English or Persian, dried Nuts and Seeds 0.70 mg 5%
874 Beans, lima, dry, baby, raw Legumes and Legume Products 0.70 mg 5%
875 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.70 mg 5%
876 Grains, oat flour, partially debranned Cereals, Grains and Pasta 0.70 mg 5%
877 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.70 mg 5%
878 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 0.69 mg 5%
879 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 0.69 mg 5%
880 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.69 mg 5%
881 Pimento, canned Vegetables and Vegetable Products 0.69 mg 5%
882 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 0.69 mg 5%
883 Taco shell, baked Baked Products 0.69 mg 5%
884 Pepper, banana, raw Vegetables and Vegetable Products 0.69 mg 5%
885 Pepper, serrano, raw Vegetables and Vegetable Products 0.69 mg 5%
886 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 0.68 mg 5%
887 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.68 mg 5%
888 Sweets, confectioner's coating / chips, butterscotch Sweets 0.68 mg 5%
889 Onion, yellow, sauteed Vegetables and Vegetable Products 0.68 mg 5%
890 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 0.68 mg 5%
891 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.68 mg 5%
892 Drink, fruit flavour, powder, low calorie, vitamin C Beverages 0.68 mg 5%
893 Potato salad with egg Mixed Dishes 0.68 mg 5%
894 Vitamin water, flavours not lemon/orange, low Calorie Beverages 0.68 mg 5%
895 Spices, garlic powder Spices and Herbs 0.67 mg 4%
896 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.67 mg 4%
897 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 0.67 mg 4%
898 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.67 mg 4%
899 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.67 mg 4%
900 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.67 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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