Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 2982 foods.

# Food Category Per 100 g % DV
801 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 1.22 mg 8%
802 Asparagus, canned, drained solids Vegetables and Vegetable Products 1.22 mg 8%
803 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 1.22 mg 8%
804 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 1.22 mg 8%
805 Crackers, milk Baked Products 1.22 mg 8%
806 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 1.21 mg 8%
807 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 1.21 mg 8%
808 Snacks, popcorn, caramel-coated, without peanuts Snacks 1.20 mg 8%
809 Cranberry juice, unsweetened Fruits and Fruit Juices 1.20 mg 8%
810 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.20 mg 8%
811 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.20 mg 8%
812 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 1.20 mg 8%
813 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 1.20 mg 8%
814 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 1.20 mg 8%
815 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 1.20 mg 8%
816 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 1.20 mg 8%
817 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 1.19 mg 8%
818 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 1.19 mg 8%
819 Amaranth grain, uncooked Cereal Grains and Pasta 1.19 mg 8%
820 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 1.19 mg 8%
821 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 1.19 mg 8%
822 Crackers, wheat, reduced fat Baked Products 1.18 mg 8%
823 Garlic bread, frozen Baked Products 1.18 mg 8%
824 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 1.18 mg 8%
825 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 1.18 mg 8%
826 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 1.17 mg 8%
827 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 1.17 mg 8%
828 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 1.17 mg 8%
829 Blackberries, frozen, unsweetened Fruits and Fruit Juices 1.17 mg 8%
830 Blackberries, raw Fruits and Fruit Juices 1.17 mg 8%
831 Beans, fava, in pod, raw Vegetables and Vegetable Products 1.16 mg 8%
832 Cereals ready-to-eat, FAMILIA Breakfast Cereals 1.16 mg 8%
833 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 1.16 mg 8%
834 Carrot juice, canned Vegetables and Vegetable Products 1.16 mg 8%
835 Sauce, steak, tomato based Soups, Sauces, and Gravies 1.16 mg 8%
836 Cinnamon buns, frosted (includes honey buns) Baked Products 1.15 mg 8%
837 APPLEBEE'S, chili Restaurant Foods 1.15 mg 8%
838 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 1.15 mg 8%
839 Egg, whole, cooked, scrambled Dairy and Egg Products 1.15 mg 8%
840 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 1.15 mg 8%
841 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 1.14 mg 8%
842 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 1.13 mg 8%
843 Asparagus, raw Vegetables and Vegetable Products 1.13 mg 8%
844 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 1.13 mg 8%
845 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 1.13 mg 8%
846 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 1.13 mg 8%
847 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 1.13 mg 8%
848 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 1.13 mg 8%
849 Candies, confectioner's coating, yogurt Sweets 1.11 mg 7%
850 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 1.11 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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