Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 2445 foods.

# Food Category Per 100 g % DV
801 Indian, bread, naan Baked Products 0.79 mg 5%
802 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.79 mg 5%
803 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.79 mg 5%
804 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 0.79 mg 5%
805 Cheese, cheddar Dairy and Egg Products 0.78 mg 5%
806 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.78 mg 5%
807 Broccoli, raw Vegetables and Vegetable Products 0.78 mg 5%
808 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.78 mg 5%
809 Ice cream cone, cake or wafer-type Baked Products 0.78 mg 5%
810 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.78 mg 5%
811 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 0.78 mg 5%
812 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.78 mg 5%
813 Nectarine, raw Fruits and fruit juices 0.77 mg 5%
814 Sweet potato, frozen, baked Vegetables and Vegetable Products 0.77 mg 5%
815 Soybeans, dry, roasted Legumes and Legume Products 0.77 mg 5%
816 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 0.77 mg 5%
817 Snacks, tortilla chips, low fat, baked without fat Snacks 0.77 mg 5%
818 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 0.77 mg 5%
819 Mozzarella sticks, fried Mixed Dishes 0.77 mg 5%
820 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 0.76 mg 5%
821 Pie, cherry, commercial, 2 crust Baked Products 0.76 mg 5%
822 Pie, pumpkin, commercial Baked Products 0.76 mg 5%
823 Salad dressing, italian, fat free Fats and Oils 0.76 mg 5%
824 Breakfast bar, corn flake crust with fruit Baked Products 0.76 mg 5%
825 Agave, dried Vegetables and Vegetable Products 0.76 mg 5%
826 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 0.75 mg 5%
827 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.75 mg 5%
828 Parsley, fresh Vegetables and Vegetable Products 0.75 mg 5%
829 Hummus, homemade Legumes and Legume Products 0.75 mg 5%
830 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.75 mg 5%
831 Salad dressing, thousand island dressing, fat free Fats and Oils 0.75 mg 5%
832 Chokecherry, raw, pitted Fruits and fruit juices 0.75 mg 5%
833 Egg roll, vegetable, refrigerated, heated Mixed Dishes 0.75 mg 5%
834 Egg Benedict Dairy and Egg Products 0.75 mg 5%
835 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 0.74 mg 5%
836 Carrot, canned, drained solids Vegetables and Vegetable Products 0.74 mg 5%
837 Candies, bars, Twix, caramel cookie Sweets 0.74 mg 5%
838 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 0.74 mg 5%
839 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.74 mg 5%
840 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.74 mg 5%
841 Pizza, cheese, thin crust, frozen, cooked Fast Foods 0.74 mg 5%
842 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.73 mg 5%
843 Guava, common, raw Fruits and fruit juices 0.73 mg 5%
844 Persimmon, japanese, raw Fruits and fruit juices 0.73 mg 5%
845 Peach, raw Fruits and fruit juices 0.73 mg 5%
846 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.73 mg 5%
847 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 0.73 mg 5%
848 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.73 mg 5%
849 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.73 mg 5%
850 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 0.72 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free