Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2982 foods.

# Food Category Per 100 g % DV
751 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 mg 9%
752 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 1.32 mg 9%
753 Spices, poultry seasoning Spices and Herbs 1.32 mg 9%
754 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 1.32 mg 9%
755 Cranberries, raw Fruits and Fruit Juices 1.32 mg 9%
756 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 1.32 mg 9%
757 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 1.32 mg 9%
758 Biscuits, plain or buttermilk, frozen, baked Baked Products 1.32 mg 9%
759 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 1.32 mg 9%
760 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.32 mg 9%
761 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 1.32 mg 9%
762 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 1.31 mg 9%
763 Candies, NESTLE, BUTTERFINGER Crisp Sweets 1.31 mg 9%
764 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 1.31 mg 9%
765 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 1.31 mg 9%
766 Egg, whole, cooked, fried Dairy and Egg Products 1.31 mg 9%
767 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 1.30 mg 9%
768 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 1.30 mg 9%
769 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 1.30 mg 9%
770 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 1.29 mg 9%
771 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 1.29 mg 9%
772 Egg, whole, cooked, omelet Dairy and Egg Products 1.29 mg 9%
773 Egg, goose, whole, fresh, raw Dairy and Egg Products 1.29 mg 9%
774 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 1.29 mg 9%
775 Restaurant, Mexican, cheese enchilada Restaurant Foods 1.28 mg 9%
776 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 1.28 mg 9%
777 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 1.28 mg 9%
778 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.28 mg 9%
779 Candies, WHATCHAMACALLIT Candy Bar Sweets 1.27 mg 8%
780 Restaurant, family style, onion rings Restaurant Foods 1.27 mg 8%
781 APPLEBEE'S, crunchy onion rings Restaurant Foods 1.27 mg 8%
782 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 1.27 mg 8%
783 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 1.27 mg 8%
784 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 1.26 mg 8%
785 Cream substitute, powdered Dairy and Egg Products 1.26 mg 8%
786 Rice crackers Snacks 1.26 mg 8%
787 Egg substitute, powder Dairy and Egg Products 1.26 mg 8%
788 Hush puppies, prepared from recipe Baked Products 1.26 mg 8%
789 Nance, frozen, unsweetened Fruits and Fruit Juices 1.25 mg 8%
790 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.25 mg 8%
791 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.25 mg 8%
792 Tomatoes, crushed, canned Vegetables and Vegetable Products 1.25 mg 8%
793 Beverages, Orange juice, light, No pulp Beverages 1.25 mg 8%
794 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 1.24 mg 8%
795 Rice cake, cracker (include hain mini rice cakes) Snacks 1.24 mg 8%
796 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.24 mg 8%
797 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.23 mg 8%
798 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.23 mg 8%
799 DENNY'S, onion rings Restaurant Foods 1.23 mg 8%
800 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.23 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free