Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 2445 foods.

# Food Category Per 100 g % DV
701 Nuts, cashew nuts, oil roasted Nuts and Seeds 0.92 mg 6%
702 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 0.92 mg 6%
703 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 0.92 mg 6%
704 Cake, yellow, regular, dry mix, unprepared Baked Products 0.92 mg 6%
705 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.92 mg 6%
706 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 0.92 mg 6%
707 Cream, whipping, 32% M.F. Dairy and Egg Products 0.91 mg 6%
708 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 0.91 mg 6%
709 Soybean kernels, roasted, salted Legumes and Legume Products 0.91 mg 6%
710 Muffin, blueberry, toaster-type Baked Products 0.91 mg 6%
711 Blackberry, wild, raw Fruits and fruit juices 0.91 mg 6%
712 Mango, raw Fruits and fruit juices 0.90 mg 6%
713 Collards, frozen, unprepared Vegetables and Vegetable Products 0.90 mg 6%
714 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.90 mg 6%
715 Cake, fruitcake, commercial Baked Products 0.90 mg 6%
716 Roll, dinner, whole wheat Baked Products 0.90 mg 6%
717 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.90 mg 6%
718 Grains, triticale Cereals, Grains and Pasta 0.90 mg 6%
719 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 0.90 mg 6%
720 Blackberry juice, canned Fruits and fruit juices 0.90 mg 6%
721 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.90 mg 6%
722 Nuts, cashew nuts, raw Nuts and Seeds 0.90 mg 6%
723 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 0.90 mg 6%
724 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 0.90 mg 6%
725 Cracker, 7 grain Baked Products 0.90 mg 6%
726 Cracker, roasted vegetable Baked Products 0.90 mg 6%
727 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 0.90 mg 6%
728 Apricot, raw Fruits and fruit juices 0.89 mg 6%
729 Candies, bars, Mars Sweets 0.89 mg 6%
730 Apricot, canned, heavy syrup, drained Fruits and fruit juices 0.89 mg 6%
731 Collards, boiled, drained Vegetables and Vegetable Products 0.88 mg 6%
732 Collards, boiled, drained, with salt Vegetables and Vegetable Products 0.88 mg 6%
733 Brussels sprouts, raw Vegetables and Vegetable Products 0.88 mg 6%
734 Cake, pineapple upside-down, homemade Baked Products 0.88 mg 6%
735 Fast foods, breakfast, french toast sticks Fast Foods 0.88 mg 6%
736 Capers, canned Spices and Herbs 0.88 mg 6%
737 Lasagna, cheese, frozen, prepared Mixed Dishes 0.88 mg 6%
738 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.88 mg 6%
739 Indian, bread, chapati or roti, plain Baked Products 0.88 mg 6%
740 Boysenberry, frozen, unsweetened Fruits and fruit juices 0.87 mg 6%
741 Loganberry, frozen Fruits and fruit juices 0.87 mg 6%
742 Mulberry, raw Fruits and fruit juices 0.87 mg 6%
743 Raspberry, raw Fruits and fruit juices 0.87 mg 6%
744 Seaweed, agar, raw Vegetables and Vegetable Products 0.87 mg 6%
745 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.87 mg 6%
746 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.87 mg 6%
747 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.87 mg 6%
748 Cake, white, regular, dry mix, unprepared Baked Products 0.87 mg 6%
749 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 0.87 mg 6%
750 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 0.87 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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