Vegetarian foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 2445 foods.

# Food Category Per 100 g % DV
651 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 1.00 mg 7%
652 Watercress, raw Vegetables and Vegetable Products 1.00 mg 7%
653 Seaweed, wakame, raw Vegetables and Vegetable Products 1.00 mg 7%
654 Parsnip, boiled, drained Vegetables and Vegetable Products 1.00 mg 7%
655 Lentils, pink, raw Legumes and Legume Products 1.00 mg 7%
656 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.00 mg 7%
657 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mg 7%
658 Salad, garden, with Italian dressing, homemade Mixed Dishes 1.00 mg 7%
659 Babyfood, cereal, mixed grain, dry Babyfoods 0.99 mg 7%
660 Soybean kernels, roasted, unsalted Legumes and Legume Products 0.99 mg 7%
661 Cookie, graham cracker, chocolate-coated Baked Products 0.99 mg 7%
662 Candies, Reese's Pieces Sweets 0.99 mg 7%
663 Coffee substitute, cereal grain beverage, powder Beverages 0.98 mg 7%
664 Beans, pink, boiled Legumes and Legume Products 0.98 mg 7%
665 Beans, pink, boiled, salted Legumes and Legume Products 0.98 mg 7%
666 Muffin, blueberry, toaster-type, toasted Baked Products 0.98 mg 7%
667 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.98 mg 7%
668 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 0.98 mg 7%
669 Candies, bars, 3 Musketeers Sweets 0.98 mg 7%
670 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 0.98 mg 7%
671 Sweetener, syrup, agave Sweets 0.98 mg 7%
672 Cookie, ginger snap Baked Products 0.97 mg 6%
673 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 0.96 mg 6%
674 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 0.96 mg 6%
675 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.96 mg 6%
676 Sweet potato leaves, raw Vegetables and Vegetable Products 0.96 mg 6%
677 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.96 mg 6%
678 Sweets, confectioner's coating / chips, white chocolate Sweets 0.96 mg 6%
679 Fast foods, egg, scrambled Fast Foods 0.96 mg 6%
680 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.96 mg 6%
681 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.96 mg 6%
682 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 0.95 mg 6%
683 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 0.95 mg 6%
684 Sweet potato, boiled without skin Vegetables and Vegetable Products 0.94 mg 6%
685 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.94 mg 6%
686 Beans, pinto, boiled Legumes and Legume Products 0.94 mg 6%
687 Beans, pinto, boiled, salted Legumes and Legume Products 0.94 mg 6%
688 Beans, white, boiled Legumes and Legume Products 0.94 mg 6%
689 Beans, white, boiled, salted Legumes and Legume Products 0.94 mg 6%
690 Pie, egg custard, commercial Baked Products 0.94 mg 6%
691 Pie, peach, 2 crust Baked Products 0.94 mg 6%
692 Candies, toffee, homemade Sweets 0.94 mg 6%
693 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.94 mg 6%
694 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.94 mg 6%
695 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 0.94 mg 6%
696 Spinach souffle, homemade Vegetables and Vegetable Products 0.93 mg 6%
697 Candies, bars, Baby Ruth Sweets 0.93 mg 6%
698 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.92 mg 6%
699 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.92 mg 6%
700 Nuts, cashew nuts, dry roasted Nuts and Seeds 0.92 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free