Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 2982 foods.

# Food Category Per 100 g % DV
601 Salad Dressing, coleslaw, reduced fat Fats and Oils 1.84 mg 12%
602 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 1.84 mg 12%
603 Cookies, chocolate chip sandwich, with creme filling Baked Products 1.84 mg 12%
604 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 1.83 mg 12%
605 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 1.83 mg 12%
606 Candies, truffles, prepared-from-recipe Sweets 1.82 mg 12%
607 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.81 mg 12%
608 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.81 mg 12%
609 Cookie, butter or sugar, with chocolate icing or filling Baked Products 1.81 mg 12%
610 Oil, cocoa butter Fats and Oils 1.80 mg 12%
611 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 1.79 mg 12%
612 Grape leaves, canned Vegetables and Vegetable Products 1.79 mg 12%
613 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.78 mg 12%
614 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.78 mg 12%
615 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 1.78 mg 12%
616 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 1.77 mg 12%
617 Spices, poppy seed Spices and Herbs 1.77 mg 12%
618 TACO BELL, Nachos Supreme Fast Foods 1.75 mg 12%
619 Crackers, multigrain Baked Products 1.75 mg 12%
620 Restaurant, Mexican, cheese tamales Restaurant Foods 1.74 mg 12%
621 Meatballs, meatless Legumes and Legume Products 1.73 mg 12%
622 Sandwich spread, meatless Legumes and Legume Products 1.73 mg 12%
623 Vegetarian meatloaf or patties Legumes and Legume Products 1.73 mg 12%
624 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 1.73 mg 12%
625 Candies, NESTLE, BUTTERFINGER Bar Sweets 1.72 mg 11%
626 Pie, fried pies, fruit Baked Products 1.72 mg 11%
627 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 1.70 mg 11%
628 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 1.70 mg 11%
629 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 1.69 mg 11%
630 Spices, marjoram, dried Spices and Herbs 1.69 mg 11%
631 Crackers, toast thins, low sodium Baked Products 1.69 mg 11%
632 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 1.68 mg 11%
633 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 1.68 mg 11%
634 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 1.68 mg 11%
635 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 1.68 mg 11%
636 Fast foods, potato, french fried in vegetable oil Fast Foods 1.67 mg 11%
637 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 1.67 mg 11%
638 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 1.65 mg 11%
639 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 1.65 mg 11%
640 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.65 mg 11%
641 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.65 mg 11%
642 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 1.64 mg 11%
643 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 1.64 mg 11%
644 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 1.64 mg 11%
645 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 1.63 mg 11%
646 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 1.63 mg 11%
647 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 1.63 mg 11%
648 Broccoli raab, raw Vegetables and Vegetable Products 1.62 mg 11%
649 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 1.61 mg 11%
650 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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