Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 2402 foods.

# Food Category Per 100 g % DV
251 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 5.00 mg 33%
252 Babyfood, cereal, barley, dry fortified Baby Foods 5.00 mg 33%
253 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 5.00 mg 33%
254 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 5.00 mg 33%
255 Salad dressing, french dressing, commercial, regular Fats and Oils 5.00 mg 33%
256 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 5.00 mg 33%
257 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 5.00 mg 33%
258 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 5.00 mg 33%
259 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 5.00 mg 33%
260 Chocolate-flavored hazelnut spread Sweets 4.96 mg 33%
261 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 4.95 mg 33%
262 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 4.93 mg 33%
263 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 4.93 mg 33%
264 Rice bran, crude Cereal Grains and Pasta 4.92 mg 33%
265 Fast foods, onion rings, breaded and fried Fast Foods 4.92 mg 33%
266 BURGER KING, Onion Rings Fast Foods 4.92 mg 33%
267 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 4.86 mg 32%
268 Snacks, vegetable chips, made from garden vegetables Snacks 4.84 mg 32%
269 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 4.82 mg 32%
270 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 4.80 mg 32%
271 Salad dressing, caesar dressing, regular Fats and Oils 4.74 mg 32%
272 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 4.64 mg 31%
273 Salad dressing, home recipe, vinegar and oil Fats and Oils 4.61 mg 31%
274 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 4.61 mg 31%
275 Formulated Bar, SOUTH BEACH protein bar Snacks 4.61 mg 31%
276 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 4.60 mg 31%
277 Salad dressing, green goddess, regular Fats and Oils 4.60 mg 31%
278 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 4.60 mg 31%
279 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 4.60 mg 31%
280 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 4.60 mg 31%
281 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 4.60 mg 31%
282 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 4.58 mg 31%
283 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 4.58 mg 31%
284 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 4.55 mg 30%
285 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 4.53 mg 30%
286 Smelt, dried (Alaska Native) American Indian/Alaska Native Foods 4.51 mg 30%
287 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 4.50 mg 30%
288 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 4.50 mg 30%
289 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 4.50 mg 30%
290 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 4.50 mg 30%
291 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 4.50 mg 30%
292 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 4.50 mg 30%
293 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 4.50 mg 30%
294 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 4.50 mg 30%
295 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 4.50 mg 30%
296 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 4.50 mg 30%
297 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 4.50 mg 30%
298 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 4.49 mg 30%
299 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 4.46 mg 30%
300 Spices, turmeric, ground Spices and Herbs 4.43 mg 30%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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