Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 2402 foods.

# Food Category Per 100 g % DV
2051 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.08 mg 1%
2052 Cake, pudding-type, white, enriched, dry mix Baked Products 0.08 mg 1%
2053 Phyllo dough Baked Products 0.08 mg 1%
2054 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
2055 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 0.08 mg 1%
2056 Babyfood, vegetable, green beans and potatoes Baby Foods 0.08 mg 1%
2057 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.08 mg 1%
2058 Beverages, lemonade-flavor drink, powder Beverages 0.08 mg 1%
2059 Bread, crumbs, dry, grated, plain Baked Products 0.08 mg 1%
2060 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 1%
2061 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.07 mg 0%
2062 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.07 mg 0%
2063 Restaurant, Latino, black bean soup Restaurant Foods 0.07 mg 0%
2064 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
2065 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2066 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2067 Corn, sweet, white, raw Vegetables and Vegetable Products 0.07 mg 0%
2068 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
2069 Puddings, chocolate, dry mix, instant Sweets 0.07 mg 0%
2070 Puddings, rice, ready-to-eat Sweets 0.07 mg 0%
2071 Litchis, raw Fruits and Fruit Juices 0.07 mg 0%
2072 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
2073 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 mg 0%
2074 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.07 mg 0%
2075 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2076 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2077 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 mg 0%
2078 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2079 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.07 mg 0%
2080 Babyfood, peas and brown rice Baby Foods 0.07 mg 0%
2081 Babyfood, dessert, banana pudding, strained Baby Foods 0.07 mg 0%
2082 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.07 mg 0%
2083 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.07 mg 0%
2084 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.07 mg 0%
2085 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
2086 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 0%
2087 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.07 mg 0%
2088 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.07 mg 0%
2089 Cherries, sweet, raw Fruits and Fruit Juices 0.07 mg 0%
2090 Babyfood, vegetables, green beans, strained Baby Foods 0.07 mg 0%
2091 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.07 mg 0%
2092 Lemonade, frozen concentrate, pink Beverages 0.07 mg 0%
2093 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 0.07 mg 0%
2094 Cherries, sour, red, raw Fruits and Fruit Juices 0.07 mg 0%
2095 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.06 mg 0%
2096 Raspberry juice concentrate Fruits and Fruit Juices 0.06 mg 0%
2097 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 0%
2098 Marmalade, orange Sweets 0.06 mg 0%
2099 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.06 mg 0%
2100 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.06 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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