Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 2402 foods.

# Food Category Per 100 g % DV
1951 Oil, coconut Fats and Oils 0.11 mg 1%
1952 Currants, zante, dried Fruits and Fruit Juices 0.11 mg 1%
1953 Millet flour Cereal Grains and Pasta 0.11 mg 1%
1954 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.11 mg 1%
1955 Soymilk, original and vanilla, unfortified Legumes and Legume Products 0.11 mg 1%
1956 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.11 mg 1%
1957 Cookies, molasses Baked Products 0.11 mg 1%
1958 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.11 mg 1%
1959 Figs, raw Fruits and Fruit Juices 0.11 mg 1%
1960 Beverages, orange and apricot juice drink, canned Beverages 0.11 mg 1%
1961 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 0.11 mg 1%
1962 Cereals, farina, unenriched, dry Breakfast Cereals 0.11 mg 1%
1963 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.11 mg 1%
1964 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.11 mg 1%
1965 Tamarinds, raw Fruits and Fruit Juices 0.10 mg 1%
1966 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.10 mg 1%
1967 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 1%
1968 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 1%
1969 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 1%
1970 Toppings, strawberry Sweets 0.10 mg 1%
1971 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 0.10 mg 1%
1972 ON THE BORDER, refried beans Restaurant Foods 0.10 mg 1%
1973 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.10 mg 1%
1974 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 0.10 mg 1%
1975 Cocoa, dry powder, unsweetened Sweets 0.10 mg 1%
1976 Cocoa, dry powder, unsweetened, processed with alkali Sweets 0.10 mg 1%
1977 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 0.10 mg 1%
1978 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.10 mg 1%
1979 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.10 mg 1%
1980 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.10 mg 1%
1981 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.10 mg 1%
1982 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.10 mg 1%
1983 Candies, soft fruit and nut squares Sweets 0.10 mg 1%
1984 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 0.10 mg 1%
1985 Breadfruit, raw Fruits and Fruit Juices 0.10 mg 1%
1986 Babyfood, tropical fruit medley Baby Foods 0.10 mg 1%
1987 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.10 mg 1%
1988 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.10 mg 1%
1989 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 1%
1990 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.10 mg 1%
1991 Bananas, raw Fruits and Fruit Juices 0.10 mg 1%
1992 Currants, red and white, raw Fruits and Fruit Juices 0.10 mg 1%
1993 Babyfood, juice, pear Baby Foods 0.09 mg 1%
1994 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.09 mg 1%
1995 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 1%
1996 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 1%
1997 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 1%
1998 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 1%
1999 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.09 mg 1%
2000 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.09 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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