Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 2402 foods.

# Food Category Per 100 g % DV
1901 Jams and preserves Sweets 0.12 mg 1%
1902 Corn flour, masa, enriched, white Cereal Grains and Pasta 0.12 mg 1%
1903 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.12 mg 1%
1904 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.12 mg 1%
1905 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1%
1906 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.12 mg 1%
1907 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1908 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.12 mg 1%
1909 Chayote, fruit, raw Vegetables and Vegetable Products 0.12 mg 1%
1910 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.12 mg 1%
1911 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1%
1912 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1%
1913 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.12 mg 1%
1914 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1915 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1916 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1917 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 1%
1918 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.12 mg 1%
1919 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.12 mg 1%
1920 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.12 mg 1%
1921 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.12 mg 1%
1922 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.12 mg 1%
1923 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 0.12 mg 1%
1924 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.12 mg 1%
1925 Cake, white, prepared from recipe with coconut frosting Baked Products 0.12 mg 1%
1926 Cake, white, prepared from recipe without frosting Baked Products 0.12 mg 1%
1927 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.12 mg 1%
1928 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.12 mg 1%
1929 Beverages, cranberry-apple juice drink, bottled Beverages 0.12 mg 1%
1930 Soy flour, defatted Legumes and Legume Products 0.12 mg 1%
1931 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.12 mg 1%
1932 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 0.12 mg 1%
1933 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 0.12 mg 1%
1934 Beverages, ABBOTT, EAS soy protein powder Beverages 0.12 mg 1%
1935 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.12 mg 1%
1936 Crackers, saltines, fat-free, low-sodium Baked Products 0.12 mg 1%
1937 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 0.11 mg 1%
1938 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 0.11 mg 1%
1939 Pasta, dry, unenriched Cereal Grains and Pasta 0.11 mg 1%
1940 Rice flour, white, unenriched Cereal Grains and Pasta 0.11 mg 1%
1941 Pasta, dry, enriched Cereal Grains and Pasta 0.11 mg 1%
1942 Rice noodles, dry Cereal Grains and Pasta 0.11 mg 1%
1943 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 0.11 mg 1%
1944 Babyfood, fruit, tutti frutti, strained Baby Foods 0.11 mg 1%
1945 Cabbage, red, raw Vegetables and Vegetable Products 0.11 mg 1%
1946 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 1%
1947 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.11 mg 1%
1948 Cabbage, kimchi Vegetables and Vegetable Products 0.11 mg 1%
1949 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.11 mg 1%
1950 Babyfood, pears, dices, toddler Baby Foods 0.11 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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