Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 2402 foods.

# Food Category Per 100 g % DV
1851 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.13 mg 1%
1852 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.13 mg 1%
1853 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.13 mg 1%
1854 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.13 mg 1%
1855 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.13 mg 1%
1856 Popcorn, sugar syrup/caramel, fat-free Snacks 0.13 mg 1%
1857 Couscous, cooked Cereal Grains and Pasta 0.13 mg 1%
1858 Tangerine juice, raw Fruits and Fruit Juices 0.13 mg 1%
1859 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.13 mg 1%
1860 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.13 mg 1%
1861 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 1%
1862 Jams and preserves, apricot Sweets 0.13 mg 1%
1863 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.13 mg 1%
1864 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 0.13 mg 1%
1865 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.13 mg 1%
1866 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.13 mg 1%
1867 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 0.13 mg 1%
1868 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.13 mg 1%
1869 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.13 mg 1%
1870 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.13 mg 1%
1871 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.13 mg 1%
1872 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.13 mg 1%
1873 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.13 mg 1%
1874 Prune juice, canned Fruits and Fruit Juices 0.12 mg 1%
1875 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1%
1876 Pears, raw, red anjou Fruits and Fruit Juices 0.12 mg 1%
1877 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1%
1878 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1%
1879 Tamarind nectar, canned Fruits and Fruit Juices 0.12 mg 1%
1880 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 0.12 mg 1%
1881 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.12 mg 1%
1882 Raisins, golden, seedless Fruits and Fruit Juices 0.12 mg 1%
1883 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1%
1884 Pears, asian, raw Fruits and Fruit Juices 0.12 mg 1%
1885 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.12 mg 1%
1886 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1%
1887 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.12 mg 1%
1888 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 1%
1889 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1%
1890 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1891 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 0.12 mg 1%
1892 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 0.12 mg 1%
1893 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 0.12 mg 1%
1894 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 0.12 mg 1%
1895 Pears, raw Fruits and Fruit Juices 0.12 mg 1%
1896 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1%
1897 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.12 mg 1%
1898 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1%
1899 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.12 mg 1%
1900 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.12 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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