Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2402 foods.

# Food Category Per 100 g % DV
1801 Kumquats, raw Fruits and Fruit Juices 0.15 mg 1%
1802 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.15 mg 1%
1803 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.15 mg 1%
1804 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 1%
1805 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.15 mg 1%
1806 Puddings, tapioca, ready-to-eat Sweets 0.15 mg 1%
1807 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.15 mg 1%
1808 Babyfood, vegetable and brown rice, strained Baby Foods 0.15 mg 1%
1809 Babyfood, fruit, tutti frutti, junior Baby Foods 0.15 mg 1%
1810 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.15 mg 1%
1811 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.15 mg 1%
1812 Cabbage, raw Vegetables and Vegetable Products 0.15 mg 1%
1813 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.15 mg 1%
1814 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 1%
1815 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.15 mg 1%
1816 Babyfood, juice, apple and peach Baby Foods 0.15 mg 1%
1817 Carambola, (starfruit), raw Fruits and Fruit Juices 0.15 mg 1%
1818 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.15 mg 1%
1819 Cookies, brownies, commercially prepared Baked Products 0.15 mg 1%
1820 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.15 mg 1%
1821 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 0.15 mg 1%
1822 Figs, dried, stewed Fruits and Fruit Juices 0.15 mg 1%
1823 Pie, coconut creme, commercially prepared Baked Products 0.15 mg 1%
1824 Pie, mince, prepared from recipe Baked Products 0.15 mg 1%
1825 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.15 mg 1%
1826 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 1%
1827 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 1%
1828 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.14 mg 1%
1829 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1%
1830 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
1831 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.14 mg 1%
1832 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
1833 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.14 mg 1%
1834 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1%
1835 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 1%
1836 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
1837 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
1838 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1%
1839 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
1840 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1%
1841 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1%
1842 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1%
1843 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.14 mg 1%
1844 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1%
1845 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.14 mg 1%
1846 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 0.14 mg 1%
1847 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.14 mg 1%
1848 Beverages, Lemonade, powder Beverages 0.14 mg 1%
1849 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 0.13 mg 1%
1850 Candies, sweet chocolate coated fondant Sweets 0.13 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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