Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 2402 foods.

# Food Category Per 100 g % DV
1701 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.20 mg 1%
1702 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.20 mg 1%
1703 Candies, coconut bar, not chocolate covered Sweets 0.20 mg 1%
1704 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.20 mg 1%
1705 Cake, gingerbread, dry mix Baked Products 0.20 mg 1%
1706 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.20 mg 1%
1707 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 0.20 mg 1%
1708 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.20 mg 1%
1709 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.20 mg 1%
1710 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.20 mg 1%
1711 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.19 mg 1%
1712 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.19 mg 1%
1713 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.19 mg 1%
1714 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.19 mg 1%
1715 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 1%
1716 Candies, MOUNDS Candy Bar Sweets 0.19 mg 1%
1717 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.19 mg 1%
1718 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.19 mg 1%
1719 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 1%
1720 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
1721 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.19 mg 1%
1722 Cassava, raw Vegetables and Vegetable Products 0.19 mg 1%
1723 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
1724 Amaranth grain, cooked Cereal Grains and Pasta 0.19 mg 1%
1725 Cookies, coconut macaroon Baked Products 0.19 mg 1%
1726 Bread, wheat Baked Products 0.19 mg 1%
1727 McDONALD'S, Hot Fudge Sundae Fast Foods 0.19 mg 1%
1728 Beverages, Cocoa mix, powder Beverages 0.19 mg 1%
1729 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.19 mg 1%
1730 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.19 mg 1%
1731 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.19 mg 1%
1732 Bread, reduced-calorie, white Baked Products 0.19 mg 1%
1733 Cookies, sugar, refrigerated dough Baked Products 0.19 mg 1%
1734 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.19 mg 1%
1735 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1%
1736 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.18 mg 1%
1737 Candies, fudge, chocolate, prepared-from-recipe Sweets 0.18 mg 1%
1738 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.18 mg 1%
1739 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1%
1740 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1%
1741 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.18 mg 1%
1742 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 1%
1743 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.18 mg 1%
1744 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1%
1745 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.18 mg 1%
1746 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.18 mg 1%
1747 Oranges, raw, Florida Fruits and Fruit Juices 0.18 mg 1%
1748 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1%
1749 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1%
1750 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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