Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2402 foods.

# Food Category Per 100 g % DV
1651 Cookies, vanilla wafers, lower fat Baked Products 0.23 mg 2%
1652 Candies, fudge, vanilla with nuts Sweets 0.22 mg 1%
1653 Babyfood, rice and apples, dry Baby Foods 0.22 mg 1%
1654 Limes, raw Fruits and Fruit Juices 0.22 mg 1%
1655 Lime juice, raw Fruits and Fruit Juices 0.22 mg 1%
1656 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 1%
1657 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 1%
1658 Snacks, granola bar, fruit-filled, nonfat Snacks 0.22 mg 1%
1659 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.22 mg 1%
1660 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.22 mg 1%
1661 Cranberry juice cocktail, bottled Beverages 0.22 mg 1%
1662 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.22 mg 1%
1663 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.22 mg 1%
1664 Grapefruit juice, white, raw Fruits and Fruit Juices 0.22 mg 1%
1665 Babyfood, apples, dices, toddler Baby Foods 0.22 mg 1%
1666 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.22 mg 1%
1667 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.22 mg 1%
1668 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.22 mg 1%
1669 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 0.22 mg 1%
1670 Jams, preserves, marmalade, reduced sugar Sweets 0.21 mg 1%
1671 Mango nectar, canned Fruits and Fruit Juices 0.21 mg 1%
1672 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.21 mg 1%
1673 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.21 mg 1%
1674 Mountain yam, hawaii, raw Vegetables and Vegetable Products 0.21 mg 1%
1675 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.21 mg 1%
1676 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.21 mg 1%
1677 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1%
1678 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.21 mg 1%
1679 Chives, raw Vegetables and Vegetable Products 0.21 mg 1%
1680 Onions, young green, tops only Vegetables and Vegetable Products 0.21 mg 1%
1681 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.21 mg 1%
1682 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.21 mg 1%
1683 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.21 mg 1%
1684 Bread, french or vienna (includes sourdough) Baked Products 0.21 mg 1%
1685 Cookies, sugar, refrigerated dough, baked Baked Products 0.21 mg 1%
1686 Beans, black, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
1687 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
1688 Beans, pink, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
1689 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.21 mg 1%
1690 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.21 mg 1%
1691 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.21 mg 1%
1692 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 0.21 mg 1%
1693 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
1694 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.21 mg 1%
1695 Beans, white, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
1696 Clementines, raw Fruits and Fruit Juices 0.20 mg 1%
1697 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.20 mg 1%
1698 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.20 mg 1%
1699 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.20 mg 1%
1700 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.20 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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